LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • ⅔ cup green olives, pitted and c...
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  • ⅔ cup black olives, pitted and c...
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  • ¼ cup finely chopped cauliflower
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  • ¼ cup finely chopped carrots
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  • ¼ cup finely chopped sweet peppers
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups water
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  • 2 cups frozen black-eyed peas
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  • 1 bay leaf
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  • 2 ounces Orange-Baked ham, cubed...
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  • 1/2 cup diced celery
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 (15-ounce) cans no-salt-added...
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  • 2 (14 1/4-ounce) cans no-salt-ad...
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  • 1 cup chopped onion
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  • 1 cup chopped sweet red pepper
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups dried pinto beans
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  • 1 qt water
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  • 2 cups chicken stock
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  • 3 cloves garlic, minced
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  • 1/4 cup green pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 cups sliced mushrooms
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  • 1 cup diced ham
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) black beans
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  • 1 tablespoon(s) cumin
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  • 1 fresh or 2 dried bay leaves
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  • 1/2 cup(s) fresh oregano
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  • 8 clove(s) garlic (roasted if po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) black beans
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  • 1 tablespoon(s) cumin
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  • 1 fresh or 2 dried bay leaves
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  • 1/2 cup(s) fresh oregano
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  • 8 clove(s) garlic (roasted if po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup butter , softened
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  • 1/2 onion , diced
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  • 1/2 sweet green pepper , diced
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  • 1/2 cup sliced cremini or white...
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  • 1/2 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 tsp vegetable oil
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  • 1 onion , chopped
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  • 1 cup sliced mushrooms
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  • 1/2 sweet red pepper , sliced
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  • 1/2 tsp dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp vegetabIe oil
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  • 1 chopped onion
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  • 1 cup sliced mushrooms
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  • 1/2 sweet red pepper , sliced
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  • 1/2 tsp dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • pepper
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  • 1 tablespoon sweet basil
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  • 1 medium carrot
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  • 1 leftover ham bone , with lots...
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  • 2 lbs fresh string beans , cleaned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 8 crusty rolls, such as Portugue...
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  • 4 cloves garlic, finely chopped
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  • 1 small onion, minced
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  • 4 teaspoons sugar
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  • 1/4 cup corn oil, 4 turns of the...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 lb bacon , cut bite-size
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  • salt , to taste
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  • 1 teaspoon parsley
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  • 6 white potatoes , cut bite size
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  • 2 cups ham , cut bite-size
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 5 tablespoons soft apple cider
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  • 1 tablespoon dried thyme
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  • 6 cups mesclun
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 35 Ingredients
  • 1 ham bone
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  • 1 teaspoon sweet marjoram
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  • 1 teaspoon lavender
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  • 4 ounces green beans , trimmed a...
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  • 2 medium potatoes , diced
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 51 Ingredients
  • Foccacia, method follows
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  • 1/2 teaspoon crumbled dried basil
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  • Carmelized Onion, Radicchio, and...
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  • 1/2 pound hot Italian sausage, c...
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  • 1 cup small to medium arugula le...
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  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2-6 ounces prosciutto ham , thin...
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  • 2-6 ounces aged provolone cheese...
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  • 4-12 herbed sun-dried tomatoes ,...
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  • 1 freshly baked good quality Ita...
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  • caponata or pickled cauliflower...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
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