LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons fresh lime juice
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  • 1/2 teaspoon smoked paprika (swe...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 5 tablespoons mild extra-virgin...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. ripe tomatoes, peeled, see...
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  • 3 garlic cloves, minced
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  • 1 Tbs. sweet paprika
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  • 1 1/2 tsp. ground cumin
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 medium-sized ripe mangoes
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  • 12 slices Serrano ham or prosciutto
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  • Ingredients FOR THE CHILLI BASIL...
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  • 3 tbsp chopped fresh basil leaves
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  • 3 x 125g mozzarella balls (prefe...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Sandwich:
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  • 4 teaspoons softened butter
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  • 8 1/4-inch) slices from a sweet...
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  • 4 slices Swiss or Provolone chee...
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  • 4 slices quality ham (about 6 ou...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound smoked ham, coarsely c...
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  • 1/2 cup mayonnaise
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  • 3 tablespoons chopped flat-leaf...
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  • 1 jalapeño, seeded and minced
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon honey
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups (2-inch) cut haricots verts
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  • 1 tablespoon walnut oil
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons honey
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons honey
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons Champagne vinegar
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  • 1/4 cup plus 3 tablespoons best-...
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  • Salt, pepper
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  • 1/4 teaspoon sugar
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  • 1 small sweet melon, such as can...
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces chopped deli or cooked ham
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  • 1/4 cup Hellmann's® Real Whipped...
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  • 2 Tbsp. sweet pickle relish
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  • 2 Tbsp. finely chopped onion
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  • 8 slices white or wheat bread
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups vertically sliced Oso Swe...
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  • 1 (12-ounce) prebaked pizza crus...
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  • 1/2 cup (2 ounces) shredded prov...
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  • 1 medium pear, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 hard-cooked eggs, finely chopped
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  • 1 tsp. yellow mustard
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  • 1/2 tsp. salt, divided
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  • 1/8 tsp. black pepper
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  • MIRACLE WHIP Dressing
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces soft fresh goat cheese
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  • 3/4 teaspoon ground black pepper
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  • 6 thin prosciutto slices
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  • 2 teaspoons Champagne vinegar or...
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  • 1 teaspoon minced shallot
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 (7-ounce) packages yellow corn...
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  • 1/4 cup mayonnaise
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  • 12 (1-ounce) provolone cheese sl...
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  • 1 pound sliced sweet Orange-Glaz...
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  • Shredded lettuce (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 2 1/2 tablespoons s...
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  • 1 teaspoon turbinado or raw sugar
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  • 1/2 teaspoon smoked sweet paprika
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  • 1 tablespoon honey
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  • 1/2 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (10-ounce) package frozen blac...
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  • 4 cups torn fresh spinach
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  • 4 cups torn escarole
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  • 1 medium-size sweet red pepper,...
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups diced cooked ham
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  • 1 cup diced celery
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  • 1 cup sweet pickle relish
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  • 4 hard-cooked eggs, finely chopped
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  • 1/4 cup plus 2 tablespoons mayon...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup butter , softened
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  • 1/2 onion , diced
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  • 1/2 sweet green pepper , diced
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  • 1/2 cup sliced cremini or white...
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  • 1/2 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup diced celery
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  • 1 cup mayonnaise
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  • 1/2 cup chopped sweet gherkin
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  • 1 small head lettuce
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  • 2 cups cooked macaroni
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Miracle Whip
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  • 2 teaspoons zesty sweet mustard
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  • 2 cups shredded lettuce
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  • 3 hard-boiled eggs
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  • 1 (16 ounce) frozen peas, thawed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 75 gr mix of young lettuce lea...
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  • 8 thin slices of Prosciutto
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  • 1 tablespoon of red wine vinegar
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  • 100 gr of sheep's feta, drained...
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  • 5 purple fresh plums, with an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 slice cheese
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  • 1 tablespoon peanut butter
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  • 2 slices avocados
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  • 2 slices tomatoes (optional)
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  • 1 sweet pickle , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • Nonstick cooking spray
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  • 2 tablespoons maple syrup
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  • 2 tablespoons brown sugar
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  • 2 tablespoons apple cider
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  • 1 pound ham steak, fully cooked,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 28 Ingredients
  • 1 stalk celery, minced
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  • 1 1/2 teaspoons celery seeds
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup apple cider vinegar
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  • 3 ears yellow corn, shucked
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all