LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Folded pieces of ham, salami, pr...
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  • Little balls of mozzarella
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  • Cherry tomatoes
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  • Marinated artichoke hearts
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  • Olives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • One 7-pound bone-in pork butt
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  • 1/4 cup pure olive oil, plus mor...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground fennel
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Four 1-inch-thick slices of whit...
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  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove
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  • 1 teaspoon dry white wine
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  • 1/2 teaspoon kirsch (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 4 1-inch-thick slices of white b...
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  • 2 tablespoons extra-virgin olive...
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  • 1 clove garlic
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  • 1 teaspoon dry white wine
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  • 1/2 teaspoon kirsch, optional
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. ripe tomatoes, peeled, see...
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  • 3 garlic cloves, minced
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  • 1 Tbs. sweet paprika
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  • 1 1/2 tsp. ground cumin
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 (32-ounce) package frozen brea...
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  • 1/2 cup pizza sauce
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  • 2/3 cup freshly grated Parmesan...
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  • 2/3 cup thinly sliced green onions
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp. KRAFT Mayo with Olive Oi...
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  • 1 Tbsp. CLAUSSEN sweet Pickle Re...
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  • 2 eggs
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  • 4 slices whole wheat bread, toasted
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 sweet red bell pepper, sliced...
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  • 1 small package smoked salmon (...
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  • 1 half of a small package of sa...
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  • ¼ cup grated parmesan
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  • ¼ cup ricotta, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 large red bell pepper, cut int...
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  • 1 large green bell pepper, cut i...
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  • 1/2 teaspoon salt
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  • 1 cup mayonnaise
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 slices of your fave bread, min...
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  • 1 slice of sweet ham, or any ham...
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  • 1 slice of ham roll, but bacon c...
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  • 3 slices of cheddar, or any chee...
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  • 1/2 tbsp of onion, finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 slice cheese
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  • 1 tablespoon peanut butter
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  • 2 slices avocados
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  • 2 slices tomatoes (optional)
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  • 1 sweet pickle , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup tomato paste
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  • 2 tablespoons sweet mango chutne...
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  • 1 clove garlic, minced
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  • 1/2 cup water
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups chicken stock
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  • 1 sweet red pepper or green pepp...
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  • 2 1/2 cups cubed ham
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  • 2 onions , chopped
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  • 4 cups spinach leaves , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2-6 ounces prosciutto ham , thin...
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  • 2-6 ounces aged provolone cheese...
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  • 4-12 herbed sun-dried tomatoes ,...
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  • 1 freshly baked good quality Ita...
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  • caponata or pickled cauliflower...
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  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 9 Ingredients
  • 3 slices thin deli turkey
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  • 3 slices thin deli ham
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  • 3 lettuce leaves
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  • 3 slices swiss cheese
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • salt and fresh pepper
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  • sliced tomato
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  • salad
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  • butter or oil
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  • 1 cup cooked ham , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces ham slices (just use th...
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  • sliced dill pickles (to taste)
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  • 1/4 cup Italian salad dressing (...
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  • 6 ounces italian dry salami
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 loaf French baguette
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  • 1 garlic clove, peeled
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  • 1 small tomato, halved
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  • 1/2 link spicy chorizo sausage,...
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  • 1/2 link sweet chorizo sausage,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb bacon , cut bite-size
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  • salt , to taste
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  • 1 teaspoon parsley
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  • 6 white potatoes , cut bite size
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  • 2 cups ham , cut bite-size
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 teaspoon Worcestershire sauce
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  • Black pepper to taste
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  • 2 scallions, chopped
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • Salad Ingredients
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  • 1/2 cup chopped onion
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  • 6 cherry tomatoes
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  • 1 tablespoon sour cream
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  • 1 dash garlic powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 51 Ingredients
  • Foccacia, method follows
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  • 1/2 teaspoon crumbled dried basil
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  • Carmelized Onion, Radicchio, and...
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  • 1/2 pound hot Italian sausage, c...
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  • 1 cup small to medium arugula le...
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  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 slices swiss cheese
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  • 1/4 cup margarine , melted
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  • 6-8 slices cooked ham (thin slices)
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  • 7 slices American cheese
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  • 1 unsliced round loaf Italian br...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • shredded lettuce
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  • 3 tablespoons fresh parsley , ch...
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  • 2 tablespoons white wine vinegar
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  • 1 cup good quality olive oil
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  • 1 cup chopped pitted black olive...
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  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all