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Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 brown onion, finely diced
  • 1 stick of celery, finely diced
  • 1 chilli, finely diced (optional)
  • 2 garlic cloves, minced
  • 250 g (9 oz) tempeh
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 6 ears fresh corn, husks removed
  • 3 Tbsps unsalted butter
  • 1 small sweet onion, diced
  • 3-4 cloves garlic, minced
  • 1/2 cup buttermilk (I prefer whole)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
  • 7 Ingredients
  • 6 ears of corn, kernels cut off the c...
  • 6 oz. bacon, cut into 1/2-inch dice
  • 2 large yellow onions, diced
  • 3 garlic cloves, minced
  • 1/4 tsp. red pepper flakes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 ripe Haas avocados
  • 1 cup vegetable broth
  • 1 Tbsp lime juice
  • 2 Tbsps sour cream, creme fraiche, or...
  • 3/4 tsp salt (plus a bit more if you’...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/4 cups almond milk
  • 12 basil leaves, sliced
  • 2 cloves garlic, finely chopped
  • 4 cups low-sodium vegetable broth
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/3 cup diced salt pork
  • 2 Tbsps butter or margarine
  • 1/4 cup white cornmeal
  • 2 celery ribs, diced
  • 1 medium onion, diced
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups Roasted red pepper and tomato...
  • 1 1/2 cups corn kernels
  • 2 tbsp basil pesto
  • 2 tbsp Low-fat plain Greek-style yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1/2 tbs oil
  • 4 x green onions , sliced and divided...
  • 2 cloves garlic , chopped
  • 1 tbs ginger , grated
  • 1 x birds eye chili , finely chopped,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 32 oz Package of sweet corn Soup
  • 4 ozs of Crab Meat
  • 2 Ears Fresh Steamed Corn on the Cob...
  • 1/4 tsp Ground White Pepper
  • Chopped Parsley
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp butter
  • 2 cups chopped onion (about 1 large)
  • 4 cups fresh corn kernels (about 7 ears)
  • 3 cups water
  • 2 cups chopped yellow squash
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 6 ears sweet corn
  • 10 ozs cherry tomatoes
  • 1 medium leek about 10 ozs
  • 2 Tbsps olive oil
  • 1-2 cups soy milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 ears sweet corn
  • 3 jalapeños
  • 1 medium red pepper
  • 1 small serrano, seeds removed
  • ½ medium red onion
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 leek, green parts too if you have '...
  • 1 carrot, chopped in half
  • 3-inch hunk fresh ginger
  • 1 tsp whole coriander seeds
  • 1 tsp whole black peppercorns
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 1/2 cup peeled and diced Yukon Gold p...
  • 1/2 large onion, diced
  • 1/2 chile de arbol (or a large pinch...
  • 1/2 Tbsp thyme leaves (dry is fine)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • Olive oil
  • 1 onion, chopped
  • FOR THE SOUP:
  • Backbone and wingtips from 1 organic...
  • 8 organic sweet corn cobs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 L chicken stock
  • 4 x ginger
  • 6 x spring onions
  • 1 tbsp finely grated fresh ginger
  • 4 x chicken thigh fillets, skinless,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 poblano pepper
  • 2 1/2 cups plus 2 Tbsps low-sodium ch...
  • 2 Tbsps unsalted butter
  • 1 small onion, chopped
  • 5 cups fresh white corn kernels (from...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp unsalted butter
  • 2 cups onions, julienned
  • 1 smoked ham hock
  • 5 cups chicken stock
  • 1/2 cup orzo
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 3 cups fresh corn kernels (about 4 cobs)
  • 10 ozs cherry tomatoes (abt 2 cups)
  • 4 cloves garlic, roughly chopped
  • 1 Tbsp olive oil, divided
  • 1 medium onion, any color, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 23 Ingredients
  • 6 ears of corn, shucked
  • 2 Tbsps unsalted butter
  • 1 Tbsp canola oil
  • 2 shallots, thinly sliced
  • 3/4 tsp cumin seeds
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 10 to 12 ears of corn, unshucked
  • 4 Tbsps unsalted butter
  • 4 large garlic cloves, unpeeled
  • 4 cups low-sodium chicken stock
  • 2 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 can (28 ozs) whole tomatoes, cut in...
  • 3 cups water
  • 2 cups beef broth
  • 1 cup frozen lima beans
  • 1 cup frozen baby carrots or sliced c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 large ears of sweet corn
  • ¼ cup low-heat pepper
  • ¼ cup yellow squash
  • salt and pepper to taste
  • 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps butter
  • 1/2 small sweet onion, such as Vidali...
  • 1/4 tsp coriander seeds
  • 5 black peppercorns or pinch coarsely...
  • 2 pinches curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 Tbsps butter
  • 1 cup diced onion
  • 1 stalk celery, chopped
  • 5 cloves garlic, smashed
  • 3 sprigs parsley, plus chopped parsle...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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