LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup diced onion
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  • 1 clove garlic, minced
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  • 2 cans (14.5 oz each) chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 6-8 oz. boneless/skinless chic...
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  • 1-2 tsp. SMOKY or SPICY 4/S SEAS...
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  • 2 tsp. canola oil
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  • 1/2 lemon (juice of), about 1 TB...
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  • 4-6 oz. dry thin spaghetti (or y...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 chicken breasts
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  • 1 large onion
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  • 1 bell pepper
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  • 1 jalapeno
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  • 2 tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 lbs pork fatback, cubed
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  • 7 lbs boneless chicken thighs, c...
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  • hog casings, 21 feet, rinsed
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  • 5 teaspoons oregano
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  • 5 teaspoons sweet spanish paprika
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon cumin , ground
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  • vegetable oil cooking spray
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  • 3/4 cup uncooked rice
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  • 2 teaspoons garlic , minced
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  • 1/2 teaspoon ground thyme
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup flat-leaf parsley leaves...
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  • 3 tablespoons fresh oregano leaves
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  • 1 teaspoon cayenne
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  • 1 cup extra-virgin olive oil, ey...
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  • 2 bay leaves, crumbled
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lime, juice of
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  • 1 teaspoon ground cayenne pepper
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  • 1/8 cup cruzan black strap rum
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  • 1 teaspoon fresh oregano , chopped
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  • 2 buns (if making a sandwhich)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 8 chicken thighs , on the bone s...
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  • 1 cup crumbled feta
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  • 2 tablespoons olive oil
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  • 2 Spanish onions , quartered
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  • 1 yellow capsicum , cut into strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon sweet basil
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  • 1 (16 ounce) box tortellini
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  • 2 onions , diced
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  • 1 (16 ounce) container of fresh...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 large red onion , cut into strips
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  • 2 teaspoons seasoning salt
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  • 2 tablespoons canola oil
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  • 2 lbs boneless chicken breasts ,...
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  • 2 large sweet peppers , cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons paprika
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  • 1/2 teaspoon salt
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  • 1 sweet red pepper, julienned
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  • 1 (10 ounce) package italian ble...
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  • 1 cup seasoned croutons
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • oregano leaves
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  • pepper
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  • 3 1/2 lbs white potatoes , peele...
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  • 4 1/2 lbs chicken pieces
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  • 2 red chilies , seeded and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon salt
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  • 1 tablespoon cumin
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  • 1 1/2 tablespoons garlic powder
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  • 1 tablespoon celery salt
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  • 1 teaspoon mustard powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 21 Ingredients
  • 1 (16 ounce) jar salsa
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  • 2 jalapeno peppers, deseeded and...
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  • 4-6 large flour tortillas
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  • 3-4 cups shredded cheddar cheese
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  • 1 cup sliced sliced sliced slice...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all