• 12 Ingredients
  • 1 cup cornstarch
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  • 1/2 cup flour
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  • 1 cup cold water, plus more if n...
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  • 2 pounds chicken wings, joint en...
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  • Oil for deep frying
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 racks of lamb (about 2 pounds...
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  • Salt and freshly ground pepper
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  • 1 cup soy sauce
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  • 1 cup mirin (sweet sake)
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  • 1 tablespoon Asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds chicken wings wingtips...
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  • 1/2 teaspoon salt
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  • 3 tablespoons dark brown sugar
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  • 1 tablespoon gochujang Korean sw...
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  • 1 tablespoon soy sauce
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  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 14 oz dried somen noodles
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  • 1/2 tsp grated or minced garlic
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  • 1 tsp grated ginger
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  • 1/4 cup Japanese soy sauce
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  • 1/4 cup mirin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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  • 1/4 cup milk
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  • 2 beaten eggs
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  • 2/3 cup panko breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup Asian sweet chili sauce
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  • 3 tablespoons soy sauce, divided
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  • 2 tablespoons finely grated peel...
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  • 6 6-ounce salmon fillets with skin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 C cooked quinoa
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  • 1 C boiled cabbage squeezed and...
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  • 2 fresh shitake mushrooms minced
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  • 1 Tbs minced ginger
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  • 2 cloves garlic minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp. sweet chili sauce
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  • 2 tbsp. soy sauce
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  • 2 tbsp. toasted sesame oil
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  • 1 tsp. rice vinegar
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  • 1 tbsp. maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 1-1.5 pound pork tenderloin
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  • 3 tablespoons Fish sauce
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  • 2 tablespoons Maple Syrup
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  • 1 tablespoon brown sugar
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  • 2 tablespoons soy sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 2 green onions, cut into 2-inch...
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  • 1 garlic clove
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  • 1 (1/2-inch) piece peeled fresh...
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  • 1 cup sliced napa (Chinese) cabbage
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 garlic cloves, minced
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  • 1 tablespoon hoisin sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon ketchup
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  • 2 tablespoons lite soy sauce, di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces Soba Noodles
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  • 4 tablespoons Tamari (gluten fre...
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  • 2 tablespoons Toasted sesame oil
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  • 4 tablespoons Orange Juice
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  • 2 tablespoons Mirin (sweet cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup rice wine vinegar
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  • 1/3 cup lite soy sauce
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  • 1/3 cup honey
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  • 2 tablespoons minced fresh ginger
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  • 2 tablespoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds large shrimp, peeled an...
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  • 2 tablespoons dry sherry
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  • ¼ teaspoon salt
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  • 4 tablespoons peanut oil
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  • 1 ½ tablespoons fresh ginger, fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1.5 pounds broccoli florets
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  • 1 teaspoon canola oil
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  • 1 teaspoon toasted sesame oil
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  • 1 teaspoon red chili oil (optional)
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  • 1 teaspoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 12 oz cleaned squid, cut into pi...
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  • 6 slices peeled ginger
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  • 6 cloves garlic (skin peeled)
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  • 2 tablespoons sesame oil
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  • 1 1/2 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 8 quail
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  • lime wedges, to serve
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  • 3 tbsp sweet chili dipping sauce
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  • 3 tbsp finely chopped cilantro
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  • 2 tbsp fresh lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/4 lb sirloin (or pepper stea...
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  • 1 large head broccoli cut into f...
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  • 7 x green onions, chopped
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  • 1 tbsp cornstarch
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  • 1 1/2 tbsp fresh ginger, peeled...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz fresh noodles (thin whole-w...
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  • 2 cups chicken broth (or salted...
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  • 1 small cucumber, peeled, deseed...
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  • 1 tablespoon chopped scallions (...
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  • 2 1/2 tablespoons sesame paste,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
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  • 1/4 cup soy sauce
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  • 1/4 cup rice vinegar
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  • 2 tablespoons water
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    +
  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Tablespoon Mirin (sweet rice w...
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  • 1 Teaspoon chili Oil (can sub yo...
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  • 2 Teaspoons sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound peeled and deveined medi...
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  • 2 bacon slices, diced
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  • 1/3 cup finely chopped green onions
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  • 1 1/2 teaspoons bottled ground f...
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  • 1 cup all-purpose flour (about 4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all