• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds (910g) boneless skinles...
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  • 1 cup (240ml) panko bread crumbs...
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  • 2 eggs
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  • 3/4 cup (100g) all-purpose flour...
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  • 1 teaspoon (5ml) kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds of chili peppers of you...
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  • 1 onion, peeled and quartered
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  • 3 cloves garlic, peeled
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  • 1/4 cup cooking oil
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  • 1/2 cup rice wine vinegar (or ci...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup rice vinegar
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  • 1/3 cup sugar
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  • 1 teaspoon garlic, minced
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  • 1 teaspoon ginger root, grated
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  • 1 tablespoon Sriracha
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 10 oz (roughly 3 cups) Bing cher...
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  • 3/4 cup (5 1/2 oz) white vinegar
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  • 1/4 cup sugar (more if you want...
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  • 4 cardamom pods, crushed
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  • 1 teaspoon peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1.25 pounds shrimp peeled and de...
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • vegetable oil for frying
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  • 2 teaspoons potato starch
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 14 oz dried somen noodles
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  • 1/2 tsp grated or minced garlic
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  • 1 tsp grated ginger
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  • 1/4 cup Japanese soy sauce
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  • 1/4 cup mirin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 pineapple (4 to 5 lb.)
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  • 2 limes (3 to 4 oz. each)
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  • 1 tablespoon salt
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  • 1/4 teaspoon hot chili flakes
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup arborio rice
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  • 4-5 cups vegetable broth (or wat...
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  • pinch of salt
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  • 1/4-1/2 cup nutritional yeast
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  • dash of black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup sugar
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  • 2 cups white wine vinegar
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  • 1 teaspoon yellow mustard seeds
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  • 1 teaspoon fennel seeds
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  • 2 teaspoons coriander seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups steamed rice (I used brow...
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  • 2 cups grilled orange bulgogi ch...
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  • 4 jalapenos, grilled and sliced
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  • 2 cups steamed spinach
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  • 4 fried eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1500 grams napa cabbage (53 ounc...
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  • 1/4 cup sea salt
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  • 1/4 large onions (50 grams or 1....
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  • 1/2 head garlic (30 grams or 1 o...
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  • 1 inch length ginger (15 grams o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • ½ cup Hoisin sauce
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  • 2 tablespoons sweet chili sauce
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  • 3 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 8 rice papers
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  • 3-4 oz of brown rice noodles
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  • 1 medium sweet potato
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  • ½ medium onion
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup chopped white onion
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  • 1 1/2 cups cooked kidney beans (...
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  • 2 Tbsp pure grade B Maple Syrup...
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  • 2 medium tomatoes, diced (I used...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup rice vinegar
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  • 2/3 cup sugar
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  • 1 tablespoon minced garlic
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  • 1 1/4 teaspoons hot chili flakes
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  • 2 tablespoons Asian fish sauce (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
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  • 1 delicata squash, peeled and cubed
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  • 30 oz canned dark red kidney bea...
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  • 30 oz canned fire roasted diced...
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  • 2 oz rye (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups cooked rice
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  • 8 strips bacon, cut into ½ inch...
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  • 2 tbsp Soy Vay® Spicy ‘N sweet C...
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  • 1 tbsp oil
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2/3 cup water
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  • 1 tablespoon dark brown sugar
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  • Cooking spray
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  • 1/2 pound ground turkey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 12 oz. ( 350 g) organic whole wh...
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  • 2 Tablespoons unsalted butter
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  • 1 small cabbage, chopped
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  • 1/2 cup vegetable ( chicken) broth
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  • 1/4 cup soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all