LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 oz skinless, boneless chicken...
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  • Oil, for deep-frying
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  • 1 tablespoon oil
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  • 2 cloves garlic, minced
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  • 4 tablespoons bottled Thai sweet...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 cups steamed rice (I used brow...
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  • 2 cups grilled orange bulgogi ch...
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  • 4 jalapenos, grilled and sliced
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  • 2 cups steamed spinach
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  • 4 fried eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
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  • 4 cups lettuce, sliced
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  • 2 cups bean sprouts
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  • 1/2 red pepper, sliced thinly
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  • 1/2 cup carrot, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • Cheddar Biscuit Crusts
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  • 2 large, split chicken breasts (...
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  • Olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans Great Northern Beans
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  • 1/2 cup Fat free sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. ground chicken
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  • 1 Tbsp. vegetable oil
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  • 2 Tbsp. lime juice
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  • 1 package Knorr® Menu Flavors Si...
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  • 8 Boston lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup KRAFT Zesty Italian Dressing
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  • 1 whole chicken (about 3 lb.), c...
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 qt. (8 cups) water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons Korean sweet-spicy...
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  • 1/4 cup Korean rice wine or mirin
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  • 1 tablespoon soy sauce
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Sesame Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups jasmine rice, prepared ac...
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  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon wok oil or light c...
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  • 1 tablespoon hot chili oil
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  • 1/2-1 teaspoon crushed red peppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 25 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 shallots , minced
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  • 2 blades lemongrass , chopped
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  • 3 pieces (1/2-inch) fresh ginger...
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  • 1 cup sweet white wine
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2-3 sweet red peppers, seeded an...
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  • 1 1/2 lbs chicken breasts or bon...
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  • 1/2 cup torn basil leaves
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  • 5 tablespoons olive oil
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  • freshly grated parmesan cheese ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 medium cloves garlic
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  • 2 small shallots
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  • 2 to 4 small Thai bird chili or...
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  • 1 1/2 pounds boneless, skinless...
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  • 1/4 cup canola or peanut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches asparagus , trimmed, c...
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  • 1/3 cup oyster sauce
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  • 1 teaspoon sesame oil
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  • 1 long red chile , deseeded, thi...
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  • 2 tablespoons peanut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 5 cups (12 oz/375 g/1.25 L) bean...
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  • 1 carrot, julienned
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  • 12 oz (375 g) long flat pasta no...
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  • 1 tbsp (15 mL) sesame_oil
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 green onions, thinly sliced
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  • 1/2 sweet yellow pepper, julienned
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  • 1 tablespoon Chinese black vin...
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  • 12 ounces long flat pasta nood...
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  • 1/2 sweet red pepper, julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons honey
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  • 1 teaspoon chili-garlic sauce
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon finely grated fresh g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 jalapeno, stemmed, seeded and...
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  • 2 teaspoons toasted sesame seeds
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  • 1 cup sliced yellow onion
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  • 1 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1/2 cup panko bread crumbs
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  • 2 quarts water
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  • 3 teaspoons flour
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  • 1 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 30 wonton wrappers
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  • 2 tablespoons minced fresh ginger
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  • 1 cup chunky peanut butter
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  • 1 lb ground chicken breast
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  • 2 tablespoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 1 tablespoon plain flour
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  • 1 tablespoon lemon juice
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  • 50 g bok choy , shredded
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  • 1 teaspoon sesame oil
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  • 1 teaspoon crushed dried red chili
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 1/2 teaspoon paprika
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  • 1/2 cup rice
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  • Achiote Oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 lb thin rice vermicelli or a...
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  • 2 leeks , trimmed and thinly sliced
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  • 1 carrot , grated
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  • 1 tablespoon curry powder
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  • 1 tablespoon granulated sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons thai hot chili paste
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  • 30 wonton wrappers
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  • 1/4 cup brown sugar
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  • 2 tablespoons shallots , minced
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  • 2 tablespoons fresh basil leaves...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all