• 12 Ingredients
  • 2 pounds (910g) boneless skinles...
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  • 1 cup (240ml) panko bread crumbs...
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  • 2 eggs
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  • 3/4 cup (100g) all-purpose flour...
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  • 1 teaspoon (5ml) kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 lbs. pork tenderloin
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  • 12 oz. bottle beer
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  • 1/2 cup rice vinegar
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  • 1/4 cup water
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  • 5 medium cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 6-ounce pieces skinless salmon...
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  • 2 tablespoons olive oil
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  • 1 tablespoon brown sugar
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  • 1 1/2 teaspoons ground ancho chi...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 1/2 cup brown sugar
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  • 1 to 2 tablespoons chili-garlic...
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon Chinese five-spice po...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup arborio rice
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  • 4-5 cups vegetable broth (or wat...
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  • pinch of salt
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  • 1/4-1/2 cup nutritional yeast
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  • dash of black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 large sweet potatoes, cut in...
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  • 2 tablespoons olive oil
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  • 2 teaspoons salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chile powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 cup sweet white onion, chopped
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  • 1 large jalapeno, chopped
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  • 1 large red bell pepper, chopped
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  • 6 oz pork chorizo, raw, removed...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 cups packed pea shoot leaves o...
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  • 1 teaspoon Vietnamese chili-garl...
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  • 3 tablespoons chile-sweet soy glaze
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  • fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup chopped white onion
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  • 1 1/2 cups cooked kidney beans (...
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  • 2 Tbsp pure grade B Maple Syrup...
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  • 2 medium tomatoes, diced (I used...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • Cheddar Biscuit Crusts
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  • 2 large, split chicken breasts (...
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  • Olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2-2 1/2 lb. raw, shelled, de-vei...
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  • 1 Tbsp. minced or pressed garlic
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  • 1/4 c. minced fresh ginger
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  • 1/4 c. hot chili garlic paste
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  • 1/2 c. sweet chili garlic paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
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  • 1 delicata squash, peeled and cubed
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  • 30 oz canned dark red kidney bea...
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  • 30 oz canned fire roasted diced...
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  • 2 oz rye (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 1-1.5 pound pork tenderloin
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  • 3 tablespoons Fish sauce
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  • 2 tablespoons Maple Syrup
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  • 1 tablespoon brown sugar
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  • 2 tablespoons soy sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cucumbers, paper-thinly s...
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  • 1/4 cup sliced sweet onion
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  • 1/3 cup apple cider vinegar
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  • 2 Tbsp EVOO, fruity flavored
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  • 3 Tbsp maple syrup or agave syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 bunch of asparagus
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  • 2 Tablespoons extra virgin olive...
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  • ½ teaspoon kosher salt
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  • ¼ teaspoon fresh cracked black p...
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  • ¼ teaspoon garlic salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 4 tsp coriander seeds, toasted a...
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  • 1 tbsp sweet smoked paprika
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  • 1 tbsp ground cumin
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  • 5 lb pork cheeks or pork shoulde...
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  • Kosher salt and freshly ground b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil, more if...
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  • 1 pound sweet Italian turkey sau...
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  • 1 medium yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 pounds ground beef
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  • 2 tablespoons canola oil
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  • 1 cup diced red onion
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  • 1 green bell pepper, seeded and...
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  • 1 15- to 16-ounce can kidney bea...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 1 1/2 tablespoons Hungarian swee...
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  • 2 tablespoons minced garlic
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  • 3 tablespoons dry red wine
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  • 2 tablespoons sherry vinegar
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  • 2 teaspoons ancho chili powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • The beans:
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  • 1/2 pound dried black beans, rin...
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  • 3 cloves garlic, smashed
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  • 2 bay leaves
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  • The chili:
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 oz package firm tofu
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  • 1 x small white onion
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  • 1 tsp fresh ginger, finely minced
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  • 2 cup orange juice, freshly sque...
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  • 3/4 cup soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 recipe Fruit Salsa , Orange...
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  • 1/2 cup kosher salt
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  • 1 recipe concentrated fruit glaz...
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  • Freshly ground black pepper to t...
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  • 2 pork tenderloins (about 2 poun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all