LC
Low carb
  • 11 Ingredients
  • 8 chicken thighs, bone in, skin on.
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  • 3 Tablespoons of butter
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  • 3 Tablespoons olive oil
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  • juice of one lemon
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  • 1/2 tsp of salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 pounds chicken wings and drums
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  • 1 teaspoon freshly ground pepper
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  • 1 cup honey, divided
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  • 1/2 cup butter, melted
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  • 1/2 cup Frank’s Red Hot
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  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons honey
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  • 2 tablespoons canola oil
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  • 1 teaspoon coarse salt
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  • 1 teaspoon freshly ground pepper
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  • 2 teaspoons Garam Masala
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 20 -24 large chicken wings
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  • 4 tablespoons AP flour
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  • 3 tablespoons mild smokey chili...
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  • 1 - 2 tablespoon sweet paprika
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  • 1 tablespoon cayenne pepper (all...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 quart whole milk
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  • Kosher salt
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  • 1/2 cup sugar
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  • Two 4-pound chickens, each cut i...
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  • 2 cups buttermilk
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 8 fresh long red chiles, such a...
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  • 5 small dried red chiles, such a...
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  • 2 stalks of fresh lemongrass, t...
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  • 3 garlic cloves, coarsely chopped
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  • 3 small shallots, coarsely chop...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 tsp cayenne pepper
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  • 1 tsp garlic powder
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  • salt and freshly ground pepper
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  • Tabasco sauce: 10 to 20 “hits”
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1 teaspoon sweet paprika
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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  • 1/3 cup plus 1 tablespoon fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/3 cup peeled and thinly sliced...
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  • 4 garlic cloves, chopped
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  • 2 jalapeños, seeded and chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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  • 2 tsp. seeded, minced fresh jala...
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  • 1 Tbs. sweet curry powder (not M...
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  • Kosher salt and freshly ground p...
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  • 1 lb. boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons sweet paprika
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  • 1 chipotle in adobo, minced, plu...
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground caraway
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup eucalyptus honey
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  • 1/4 cup plus 1 tablespoon canola...
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons grated fresh ginger
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  • 1 garlic clove, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup eucalyptus honey
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  • 1/4 cup plus 1 tablespoon canola...
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons grated fresh ginger
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup plus 1/4 cup extra-virgi...
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  • 1 tablespoon sweet paprika
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  • 1 teaspoon ground cumin
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  • 3/4 teaspoon cayenne pepper
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  • 3 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup water
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  • 1/2 cup basmati rice
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  • 4 cups chicken stock or canned l...
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  • 1 pound skinless, boneless chick...
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  • 1 cup full-fat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion
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  • 1 small green bell pepper, cored...
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  • 2 cloves garlic, minced
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  • 2 tablespoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cup buttermilk
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  • fine sea salt and freshly ground...
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  • 1/2 tsp sweet paprika
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  • 1/4 tsp cayenne pepper
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  • 1 x whole small (3- to 3-1/4 pou...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 31 Ingredients
  • 2 cups diced carrot
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  • 12 tostada shells (see Tip)
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1/2 cup chopped onion
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • ½ cup finely chopped carrots
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  • 1 teaspoon freshly ground pepper
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  • Pinch of saffron
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  • Pinch of sugar
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  • 2 cups half and half or cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1 cup balsamic vinegar
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  • 1/4 cup Dijon mustard
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  • 1/4 cup honey
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  • 4 garlic cloves, minced
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  • 3 small shallots, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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  • 4 x boneless, skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 quart water
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  • ¼ cup habanero hot sauce, or oth...
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  • ¼ cup kosher salt
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  • ¼ cup sugar
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  • 8 boneless, skin-on chicken thighs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons Korean sweet-spicy...
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  • 1/4 cup Korean rice wine or mirin
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  • 1 tablespoon soy sauce
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Sesame Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 tsp cornstarch
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  • 2 Tbsp oil
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  • 4 -lb chicken, cut in serving p...
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  • 1 large yellow onion
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  • 2 Tbsp sweet Hungarian paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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