LC
Low carb
  • 11 Ingredients
  • 8 chicken thighs, bone in, skin on.
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  • 3 Tablespoons of butter
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  • 3 Tablespoons olive oil
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  • juice of one lemon
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  • 1/2 tsp of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, chopped fine
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  • 1/4 cup tomato paste
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  • 1 tablespoon chili powder
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  • 2 teaspoons canola oil
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup honey
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  • 2 garlic cloves, minced
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons dijon mustard
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  • 1 teaspoon sweet paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1½ cup low-fat buttermilk
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  • 2 Tbsp dijon mustard
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  • ½ tsp sweet paprika
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  • ¼ tsp garlic powder
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  • ¼ tsp onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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  • 1/4 cup honey
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  • 1/4 cup dijon mustard
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  • 1-2 tablespoons spicy mustard (I...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 16 chicken wings, with the two j...
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  • 1 cup ketchup
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  • 1/4 cup dijon mustard
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  • 1/4 cup hot sauce
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup hickory, apple or aprico...
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  • 1/2 cup apricot preserves
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  • 2 tablespoons Worcestershire sauce
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  • 2 tablespoons light brown sugar
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1 tbsp dijon mustard
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  • 3 tbsp red wine vinegar
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  • 1 tsp salt
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  • 1/2 cup extra virgin olive oil
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  • 1 small red onion, sliced very thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 4 ounces mushrooms, finely chopped
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  • 1 scallion, minced
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  • 2 cups cornbread, herb, or chick...
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  • 8 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 24 Ingredients
  • 1 cup balsamic vinegar
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  • 1/4 cup dijon mustard
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  • 1/4 cup honey
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  • 4 garlic cloves, minced
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  • 3 small shallots, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 4 ounces mushrooms, finely chopped
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  • 1 scallion, minced
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  • 2 cups cornbread, herb, or chick...
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  • 8 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/3 cups firmly packed brown s...
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  • 1 15-ounce can tomato sauce
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  • 1 cup cider vinegar
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  • 1 large onion, chopped
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  • 6 tablespoons dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoon(s) fresh lime juice
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  • 1 teaspoon(s) ground cumin
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  • 1 teaspoon(s) olive oil
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  • 2 clove(s) garlic minced
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  • 4 whole(s) boneless, skinless ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb Boneless chicken thighs
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  • 1 tbsp vegetable oil
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  • 1 onion , finely chopped
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  • 2 cloves garlic , minced
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup unsulphured molasses
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  • 2 tablespoons dijon mustard
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  • 2 tablespoons fresh ground pepper
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  • 1/4 cup strong brewed coffee
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  • 2 teaspoons Tabasco sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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  • 3 cups cooked chicken, chunks, s...
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  • 1/3 cup fresh lemon juice , meyer
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 2 teaspoons paprika
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  • 4 teaspoons garlic granules (PLE...
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  • 3 teaspoons Tabasco sauce (yes,...
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  • 2 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 small zucchini, sliced
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons cornstarch
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  • 2 teaspoons canola oil, divided
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  • 1 tablespoon dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 2 1/4 cups bagel chips (or melba...
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  • 1/2 teaspoon cayenne pepper
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  • 4 chicken pieces (about 6 ounces...
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  • 1/2 teaspoon fresh ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons sesame oil
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  • 2 teaspoons cornstarch
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  • 1 tablespoon dijon mustard
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  • 1/4 teaspoon hot pepper sauce
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  • 1/2 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter , melted
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  • 3 tablespoons Worcestershire sauce
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  • 1 teaspoon sweet paprika
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  • 4 tablespoons fresh lemon juice
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  • fresh ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup flour
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  • 2 cups panko
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  • 1/2 teaspoon black pepper
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  • honey mustard sauce
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  • 3 eggs , beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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