• 12 Ingredients
  • 4 cups broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (13.8 oz) Pillsbury® refri...
    -
    +
  • 1/4 cup Muir Glenn pizza Sauce
    -
    +
  • 2 cups shredded mozzarella cheese
    -
    +
  • 2 cups grilled (or pan sautéed)...
    -
    +
  • 1/4 cup sliced red bell peppers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 lbs chicken, cut in cubes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup 100% Florida orange juice
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon rice bran oil, or o...
    -
    +
  • 1 lb chicken, cut in cubes
    -
    +
  • 1 cup chopped broccoli
    -
    +
  • 1 cup matchstick carrots
    -
    +
  • 1 cup frozen and defrosted or fr...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 425.0 g mini chicken fillets
    -
    +
  • 2.0 tbsp plain flour
    -
    +
  • 2.0 medium free-range eggs, beaten
    -
    +
  • 150.0 g cashews, roughly chopped
    -
    +
  • 1.0 - 2 tbsp oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 16 ounces beer or low sodium chi...
    -
    +
  • 1 16 oz package precooked chicke...
    -
    +
  • 1/2 cup chopped sweet red pepper
    -
    +
  • 1 tablespoon spicy brown mustard
    -
    +
  • 2 cups uncooked 10 minute instan...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound broccoli florets
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons minced onions
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pkg (450 g) precooked Chinese...
    -
    +
  • 1 bunch broccoli
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion , sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 oz linguine pasta
    -
    +
  • 1 cup onions , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 cup low sodium, reduced-fat ch...
    -
    +
  • 1/4 cup ketchup
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon chile paste
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 1/8 cup chicken stock
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon Thai sweet chili sauce
    -
    +
  • 1 green capsicum (diced)
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 6 shallots (diced)
    -
    +
  • 300 g chicken breast fillets (th...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups hot cooked rice
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons chili sauce
    -
    +
  • 1 medium navel orange
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • olive oil
    -
    +
  • 2 small carrots , cut into match...
    -
    +
  • 5 broccoli florets , chopped
    -
    +
  • 200 g green cabbage , shredded (...
    -
    +
  • 8 dried whole shiitake mushrooms...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 green onions , sliced thinly
    -
    +
  • 4 eggs , beaten lightly
    -
    +
  • 3 tablespoons hoisin sauce (I us...
    -
    +
  • 90 g snow peas , trimmed
    -
    +
  • 2 tablespoons peanut oil (divide...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb ground chicken
    -
    +
  • 2 tsp soy sauce
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • ¼ tsp ground black pepper
    -
    +
  • 1 tsp vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5-6 scallions , slivered
    -
    +
  • 3 tablespoons dry sherry
    -
    +
  • 2 tablespoons tamari soy sauce (...
    -
    +
  • 1 medium sweet red pepper, cut i...
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper
    -
    +
  • 1/2 cup broccoli floret
    -
    +
  • 1 (14 ounce) package of linguine...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Vegetables
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon sweet soy sauce (su...
    -
    +
  • 2 teaspoons ginger , minced
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 3 medium shallots , sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups chicken broth
    -
    +
  • 3/4 teaspoon cornstarch
    -
    +
  • Garnish
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 chicken breasts
    -
    +
  • 1 head broccoli cut into florets
    -
    +
  • 1 pack mangetout, halved
    -
    +
  • 1 red onion, diced fairly thickly
    -
    +
  • 1 bunch spring onions, diced, gr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon fish sauce
    -
    +
  • 1 teaspoon grated ginger
    -
    +
  • 2 cups hot chicken stock (or sea...
    -
    +
  • 1 tablespoon sweet chili sauce
    -
    +
  • 2 cups assorted fresh vegetables...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

\

LC
Low carb
  • 18 Ingredients
  • 1/2 cup diced carrot
    -
    +
  • salt & fresh ground pepper, to t...
    -
    +
  • 1 cup cooked black beans
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all