LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 oz skinless, boneless chicken...
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  • Oil, for deep-frying
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  • 1 tablespoon oil
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  • 2 cloves garlic, minced
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  • 4 tablespoons bottled Thai sweet...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 30 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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  • 1-2 tablespoon dried, crushed re...
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups broccoli florets
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  • 1/4 cup water
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  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1/2 pound skinless boneless chic...
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  • 1 small onion, diced
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  • 4 ounces mushrooms, sliced
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  • 1/2 cup peas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3-4 tbsp chilli sauce , dependin...
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  • 2.0 tbsp olive oil
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  • 1 lime , cut into 4 wedges, to s...
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  • 4 boneless chicken breast fillet...
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  • 2.0 tbsp clear honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 4 cloves garlic, grated
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  • 2 tablespoons Worcestershire sauce
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  • 2 tablespoons spicy brown or Dij...
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  • 1 tablespoon sweet smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 100.0g bulghar wheat
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  • 25.0g sultanas
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  • 1 tsp garam masala
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  • 1 large onion , thinly sliced
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  • 50.0g toasted flaked almonds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons sweet paprika
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  • 1 chipotle in adobo, minced, plu...
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground caraway
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves garlic, grated
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  • 2 tablespoons Worcestershire sauce
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  • 2 tablespooons spicy brown or Di...
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  • 1 tablespoon sweet smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 3 tablespoons sesame seeds
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  • 3/4 cup soy sauce
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  • 3/4 cup unseasoned rice vinegar*
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon oriental sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1/2 teaspoon ground cardamom
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  • 1/8 teaspoon ground cloves
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  • 3 garlic cloves, minced
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  • 2 cups finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 1 tbsp Dijon mustard
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  • 3 tbsp red wine vinegar
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  • 1 tsp salt
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  • 1/2 cup extra virgin olive oil
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  • 1 small red onion, sliced very thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • 3/4 pound skinless, boneless chi...
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  • 3 cups chopped zucchini
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  • 1 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 1 to 2 tablespoons chili sauce w...
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  • 1 tablespoon dark sesame oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups diced seeded watermelon
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 jar (16 ounces) Pace® Picante...
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  • 3 tablespoons packed light brown...
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  • 1 tablespoon Dijon-style mustard
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  • 1 cup regular long-grain white r...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 pounds skinless and boneless c...
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  • 20 wooden skewers, soaked in wat...
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  • 1/2 cucumber, sliced
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  • 2 tablespoons fish sauce
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  • 1.5 tablespoons minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 22 Ingredients
  • ½ cup finely chopped carrots
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  • 1 teaspoon freshly ground pepper
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  • Pinch of saffron
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  • Pinch of sugar
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  • 2 cups half and half or cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 oz (75g) cellophane (mung bean...
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  • 3 tbsp peanut or vegetable oil
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  • 3 skinless and boneless chicken...
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  • 1 onion, sliced
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  • 4 oz (115g) shiitake mushrooms,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 tsp peeled and finely grated f...
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  • 1 tbsp Asian fish sauce
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  • 1 head of bok choy , shredded
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  • 1 tsp sweet chili sauce
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  • 4 oz (115g) shiitake mushrooms ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds chicken wings
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  • 6 green onions, chopped
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  • 3 1/4-inch-thick slices fresh gi...
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  • 1 garlic clove
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  • 1/8 teaspoon whole black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup lower-sodium soy sauce
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons sesame oil
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  • 2 tablespoons honey
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  • 1 1/2 tablespoons chile paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 2 teaspoons chopped fresh thyme
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  • 2 teaspoons chopped fresh rosemary
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  • 2 teaspoons chopped fresh sage
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  • 1 teaspoon fennel seeds, coarsel...
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  • 1 teaspoon extravirgin olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all