LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1 teaspoon olive oil
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped green onions
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  • 1 tablespoon bottled minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup lower-sodium soy sauce
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  • 1/4 cup sweet chili sauce (such...
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  • 1/4 cup natural-style, crunchy p...
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  • 2 teaspoons peanut oil
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  • 1/2 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup dry sherry
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  • 1/2 cup water
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  • 1/2 ounce dried shiitake mushrooms
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  • 3/4 cup finely chopped bok choy...
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  • 1/3 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1/2 teaspoon ground cardamom
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  • 1/8 teaspoon ground cloves
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  • 3 garlic cloves, minced
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  • 2 cups finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • 3/4 pound skinless, boneless chi...
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  • 3 cups chopped zucchini
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  • 1 cup finely chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 6 (4-ounce) boned, skinned chick...
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced jalapeño pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 1 to 2 tablespoons chili sauce w...
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  • 1 tablespoon dark sesame oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups diced seeded watermelon
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 6 ounces uncooked rice noodles
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  • 2 cups cubed skinless, boneless...
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  • 1/2 cup matchstick-cut carrots
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped green onions (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons mirin (sweet rice...
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  • 1 teaspoon Sriracha (hot chile s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 2/3 cup panko breadcrumbs
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  • 1/3 cup flaked sweetened coconut
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  • 1/4 cup chopped green onions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup lower-sodium soy sauce
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons sesame oil
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  • 2 tablespoons honey
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  • 1 1/2 tablespoons chile paste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons unsalted, dry-roas...
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  • 3 tablespoons hoisin sauce
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon bottled ground fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • 2 teaspoons chopped fresh thyme
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  • 2 teaspoons chopped fresh rosemary
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  • 2 teaspoons chopped fresh sage
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  • 1 teaspoon fennel seeds, coarsel...
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  • 1 teaspoon extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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  • 1/2 cup pizza sauce or marinara...
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  • 3 (1/8-inch-thick) slices sweet...
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  • 1 yellow bell pepper, thinly sli...
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  • 3 ounces chicken sausage with ha...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon peanut oil
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  • 1 1/2 tablespoons grated peeled...
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  • 4 garlic cloves, minced
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  • 1 1/4 cups fat-free, less-sodium...
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  • 1/2 cup creamy reduced-fat peanu...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 4 teaspoons Hungarian sweet paprika
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  • 2 teaspoons ground cumin, divided
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  • 2 teaspoons ground coriander, di...
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  • 2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 cup cilantro leaves
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/2 serrano chile
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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