• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tub Extra Firm Tofu, pressed
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  • 2 tsp Ener-g Egg Replacer + 4 ts...
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  • 1/4 Cup Cornstarch
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  • 1/4 Cup Peanut or Canola Oil
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  • Sesame Seeds for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces boneless chicken, cut i...
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  • 1 tablespoon soy sauce
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  • ½ teaspoon cornstarch
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  • 2 tablespoons cooking oil, divided
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  • ½ onion, cut into 1” chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup white rice
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  • 3 tablespoons hoisin sauce
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  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon vegetable oil
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  • 2 cups sliced bell peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 280 grams pork - shoulder cut in...
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  • 1 teaspoon soy sauce
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  • 1 teaspoon oyster sauce
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  • 1 teaspoon Shaoxing wine
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  • 1/2 teaspoon ginger juice (squee...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3-4 boneless, skinless chicken b...
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  • 2 eggs, beaten
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  • 1 cup cornstarch
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  • salt & pepper
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  • 1/4 cup canola oil (I used olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 8 oz Seitan, chopped into strips...
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  • 1 tsp Ener-g Egg Replacer
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  • 1/4 Cup Cornstarch
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  • 1/4 Cup Peanut Oil
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  • Steamed Broccoli
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2½ pounds brussels sprouts, trim...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt and freshly ground b...
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  • ¼ cup red wine vinegar
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  • 3 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless and skinless ch...
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  • 1/2 red pepper, sliced
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  • 1 cup pineapple, sliced
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  • 3 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups long-grain white rice
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  • 1 pound fat-trimmed boned pork l...
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  • 2 tablespoons soy sauce
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  • 1 onion (8 oz.)
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  • 1 red or green bell pepper (8 oz.)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 block firm tofu
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  • about 1/4 cup whole wheat flour
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  • 1-2 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup honey/maple syrup/brown...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup sugar or lightly packed...
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  • 1/4 teaspoon salt
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  • 1 tablespoon ketchup
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  • 1 tablespoon light (regular) soy...
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  • 3 tablespoons unseasoned rice vi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 14 oz pineapple juice
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  • 1 tbsp and 1 tsp agave nectar
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  • 4 tbsp ketchup (< 2g sugar per s...
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  • 2 tbsp low-sodium soy sauce
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  • 4 tbsp white grape juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Sea salt and freshly ground blac...
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  • 1 c. long-grain or basmati rice
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  • ½ pound pork tenderloin, prefera...
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  • 1 small red onion
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  • 1 red or yellow bell pepper (or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 18 ounces frozen chicken nuggets
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  • 1/2 cup apricot preserves
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • about 1/4 cup flour
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  • pinch salt
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  • 2 tablespoons safflower, grapese...
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  • 3 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 lb. pork tenderloin (cut int...
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  • 1/2 green bell pepper (about 2 o...
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  • 1/2 red bell pepper (about 2 oz....
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  • 2 stalks scallions (only the whi...
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  • 1 piece fresh/canned pineapple r...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons cooking oil (peanu...
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  • Four 1 1/4 inch thick steaks, cu...
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  • salt and pepper to season steaks
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  • 1 whole onion, sliced
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 450 g pigs cheeks, about 8 in nu...
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  • 4 cloves
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  • 1 bay leaf
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  • 2 star anise
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  • 5 g course sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ¼ cup flour
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  • ½ tsp salt
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  • 2 eggs, whisked (or ½ cup butter...
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  • 1 cup unsweetened shredded coconut
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  • 1 lb frozen raw shrimp, defroste...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups water
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  • 2 cups granulated sugar
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  • 1 cup distilled white vinegar
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  • 1/4 cup light soy sauce
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  • 1/4 cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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  • 2 cups pineapple chunks (optional)
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  • peanut oil, for frying
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  • For the marinade
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb pork loin, cut into ½” pieces
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  • ¼ tsp sugar
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  • 1 tsp low sodium soy sauce
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  • 1 large egg, beaten
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  • ¼ cup corn starch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup water
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  • ¾ cups sugar
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    +
  • ½ cup apple cider vinegar
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  • ⅓ cup ketchup
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    +
  • 2 tsp low sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all