• 11 Ingredients
  • 4-to-5-pound (1¾ to 2¼ kg) piece...
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  • 1½ teaspoons kosher salt, plus m...
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  • Freshly ground black pepper
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  • 1 cup (235ml) beef stock
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  • 3 tablespoons (50 grams) tomato...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup white rice
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  • 3 tablespoons hoisin sauce
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  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon vegetable oil
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  • 2 cups sliced bell peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 3-4 boneless, skinless chicken b...
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  • 2 eggs, beaten
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  • 1 cup cornstarch
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  • salt & pepper
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  • 1/4 cup canola oil (I used olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups long-grain white rice
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  • 1 pound fat-trimmed boned pork l...
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  • 2 tablespoons soy sauce
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  • 1 onion (8 oz.)
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  • 1 red or green bell pepper (8 oz.)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • about 1/4 cup flour
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  • pinch salt
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  • 2 tablespoons safflower, grapese...
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  • 3 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons cooking oil (peanu...
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  • Four 1 1/4 inch thick steaks, cu...
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  • salt and pepper to season steaks
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  • 1 whole onion, sliced
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 - 2 1/2 lb butternut squash
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced jalepeno or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound ground pork
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  • 3/4 pound ground round
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  • 1/2 cup finely grated Parmesan
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  • 1 whole egg
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  • 1 1/2 teaspoons dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1½ lb lean ground beef
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  • 1 small onion, chopped very fine
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  • ⅓ cup plain dry bread crumbs
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  • ½ tsp salt
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  • ¼ tsp garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 block firm tofu (14 ounes)
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  • about 1/4 cup flour
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  • pinch salt
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  • 2 tablespoons safflower, grapese...
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup flour
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  • 1/4 cup cornstarch
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  • 1 tsp kosher salt
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  • 1/2 tsp garlic powder
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  • 4 boneless, skinless chicken bre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup water
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  • 1/4 cup dark soy sauce
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  • 1/2 cup white vinegar
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  • 1 cup caster sugar
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  • 2 x thai chillies, deseeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound pork tenderloin, cut int...
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  • 2 tablespoons cornstarch, divided
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  • 3 tablespoons soy sauce, divided
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  • 1 (8-ounce) can pineapple chunks...
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  • 1/4 cup cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup Brown Rice Flour
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  • 1/2 cup sweer rice flour
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  • 1 tsp Ginger
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  • 1/4 tsp pepper
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  • 2 tsp garlic granules
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 piece tofu, about 350 g
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  • 120 g chicken breast (or chicken...
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  • 1/2 onion, cut into cubes
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  • 1/4 green capsicum, cut into sma...
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  • 1/4 red capsicum, cut into small...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 small chicken thighs with skin...
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  • 2 teaspoons salt
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  • 1 1/4 teaspoons paprika
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  • 3/4 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 lbs ground turkey meat
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  • 3 large eggs, beaten
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  • 1/2 cup green onion, minced
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  • 1 Tablespoon ginger, minced
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  • 1 Tablespoon garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large cans (20 oz. each) pinea...
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  • 3/4 cup tomato sauce
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  • 3/4 cup ketchup
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  • 1/2 cup cider vinegar (or sub wh...
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  • 1/4 cup brown sugar (or sub whit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 8 ounces firm light tofu
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  • 2 tablespoons cornstarch, divided
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  • 8 ounces peeled large shrimp
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  • 1/4 cup fat-free, less-sodium ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 .1/2 lb Chuck Roast
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  • 1 tbsp Olive Oil
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  • Steak rub
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  • 1/4 cup Water
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  • 1 tbsp Onion Powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz crab claws
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  • 1 tablespoon ketchup (tomato sauce)
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  • 1 tablespoon chili sauce
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  • 1/2 beaten egg
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  • 1/2 teaspoon oyster sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon bottled minced garlic
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  • 1 teaspoon bottled ground fresh...
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  • 1/4 teaspoon crushed red pepper
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  • 1 1/2 pounds skinless, boneless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Pork- ½ Pound (cut into cubes)
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    +
  • Vegetables – 1 can or 1/2 packet...
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  • 1 pod garlic- slice thin
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    +
  • 2-3 Green chillies ( I like the...
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    +
  • 1 tsp ginger (minced or use ging...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup slivered almonds
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    +
  • 1 pound pork tenderloin, cut int...
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    +
  • 2 tablespoons cornstarch, divided
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    +
  • 3 tablespoons low-sodium soy sau...
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    +
  • 1 (8-ounce) can pineapple chunks...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsp. cornstarch, divided
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    +
  • 1 Tbsp. cooking sherry or apple...
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  • 1 lb. pork tenderloin or boneles...
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  • 1/3 c. water
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  • ¼ c. sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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