• 17 Ingredients
  • 2 tablespoons tamarind pulp* (fr...
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  • 1/2 cup vegetable oil
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  • 2 shallots, cut into 1/8-in.-thi...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon sambal oelek* or ot...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (2-pound) head green cabbage,...
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  • 1/2 cup reduced-sodium chicken b...
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  • 3 garlic cloves, thinly sliced,...
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  • 1 large onion, thinly sliced
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce package frozen breade...
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  • 1½ cups quick cooking rice
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  • 1 8-ounce canned pineapple chunks
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  • 1 large green sweet pepper, cut...
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  • cup vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon caraway seeds
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  • 1/2 teaspoon (scant) ground alls...
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  • 2 skinless boneless chicken brea...
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  • 1 tablespoon olive oil
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  • 1 slice applewood-smoked bacon,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups orange juice
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  • 5 large soft dates (such as Medj...
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  • 4 large garlic cloves, peeled
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  • 1/2 teaspoon ground cloves
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  • 5 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 lbs ground turkey meat
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  • 3 large eggs, beaten
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  • 1/2 cup green onion, minced
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  • 1 Tablespoon ginger, minced
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  • 1 Tablespoon garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 pounds skinned and boned chick...
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  • Vegetable cooking spray
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  • 1 small onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 8 ounces firm light tofu
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  • 2 tablespoons cornstarch, divided
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  • 8 ounces peeled large shrimp
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  • 1/4 cup fat-free, less-sodium ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup rice wine
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  • 1 tablespoon grated fresh ginger
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  • 1 1/2 pounds sea scallops, drained
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  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup ketchup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 oz skinless, boneless chicken...
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  • 2 x garlic cloves, thinly sliced
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  • 4 tsp Soy Sauce
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  • 1 tsp Shao Hsing rice wine or dr...
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  • 3 tsp cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small onion, chopped
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  • 4 tablespoons olive oil, divided
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  • 1 cup chopped walnuts
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  • 2 garlic cloves, chopped
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  • 2 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 teaspoons cornstarch, divided
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  • 5 teaspoons low-sodium soy sauce...
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  • 1 teaspoon minced peeled fresh g...
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  • 1 teaspoon dark soy sauce
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  • 1 teaspoon Shaoxing (Chinese ric...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 teaspoons cornstarch, divided
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    +
  • 5 teaspoons low-sodium soy sauce...
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    +
  • 1 teaspoon minced peeled fresh g...
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  • 1 teaspoon dark soy sauce
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  • 1 teaspoon Shaoxing (Chinese ric...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small fennel bulb with stalks
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  • 2 teaspoons extra-virgin olive oil
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  • 4 (4-ounce) chicken cutlets
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon dried rosemary, cru...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 4 cloves garlic, minced
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  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 1 pound chicken tenders, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 boneless skinless chicken breasts
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  • Salt and Pepper
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  • Olive oil
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  • 1 lb fresh pineapple
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  • 1 green Bell Pepper, chopped 1 i...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 pound jarred, preserved grap...
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  • 3/4 cup lentils, preferably tiny...
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  • 1 whole clove
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  • 1 bay leaf
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  • 1 medium yellow onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion, chopped
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  • 1 1/2 pounds pork loin, cubed
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  • 14-oz. can chicken broth
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  • 10-oz. bottle sweet-and-sour sauce
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    +
  • 15 1/4-oz. can pineapple chunks,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons canola oil, divided
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 pound chicken tenders, cut int...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon caraway seeds
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 medium onion, chopped
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    +
  • 1 tablespoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 teaspoons cornstarch, divided
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    +
  • 5 teaspoons low-sodium soy sauce...
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 1 teaspoon dark soy sauce
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 can (about 8 ounces) pineapple...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound ground beef
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  • 8 apples (sweet/sour)
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    +
  • 2 medium onions
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    +
  • 1 1/s tsp salt
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    +
  • 1/2 tsp onion powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. boneless pork loin, cu...
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  • 1 onion, chopped
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    +
  • 1 can (14-1/2 oz.) chicken broth
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    +
  • 3/4 cup KRAFT Original Barbecue...
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    +
  • 1 can (8 oz.) pineapple chunks i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all