LC
Low carb
- 10 Ingredients
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1-1/2 lb. boneless, skinless skate wing
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1 cup buttermilk
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1 cup vegetable oil
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1/4 cup chopped parsley
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1/4 cup yellow cornmeal
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Food Network
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- Cook time:
- 8 Ingredients
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1/4 cup semolina
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1 cup arugula
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Toasted pecans, for garnish
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1/4 cup fresh lump crabmeat, picked o...
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Salt and freshly ground black pepper
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- Nutrition by Foodily 88% match
- Calories per gram: 1.2
- Total fat: Low
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Emeril Lagasse /
Food...
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- Cook time:
- 12 Ingredients
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1/4 cup minced shallots
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2 Tbsps olive oil
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2 lemons. juiced
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8 skate wings, (3 to 4 ozs each) cleaned
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2 Tbsps capers
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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Wolfgang Puck /
Food...
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- Cook time:
- 20 Ingredients
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3 Tbsps soy sauce
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1 sheet dashi kombu (about 8 by 4-inc...
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pepper
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1/2 tsp yuzu juice
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2 Tbsps lemon juice
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- Nutrition by Foodily 90% match
- Calories per gram: 0.1
- Total fat: Low
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LC
Low carb
- The New York Times
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- Cook time:
- 11 Ingredients
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4 Tbsps butter
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2 Tbsps finely chopped shallots
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1/2 cup sweet red peppers cut into 1/...
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1/3 cup drained capers
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2 Tbsps red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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Bobby Flay /
Food Net...
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- Cook time:
- 21 Ingredients
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2/3 cup kosher salt
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2 Tbsps olive oil
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3 preserved lemon rinds, diced, recip...
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6 lemons
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1 Tbsp coriander seeds
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- Nutrition by Foodily 95% match
- Calories per gram: 2.3
- Total fat: High
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- Cookstr
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- Cook time:
- 9 Ingredients
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1 bay leaf
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5 black pepper corns, crushed
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2 sprigs thyme
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½ lemon , sliced
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2 sprigs parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- SF Gate
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- Cook time:
- 6 Ingredients
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1 lb spinach leaves, thick stems removed
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4 tsps olive oil
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Salt and freshly ground pepper to taste
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1 1/2 lbs skate fillet, cut in 4 equa...
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4 Tbsps unsalted butter
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- 20 Ingredients
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1/4 Tbsp freshly ground pepper
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1/3 cup vegetable oil or olive oil
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6 garlic cloves, peeled and finely ch...
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1/2 cup dry white wine, such as Chard...
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Freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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