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  • 10 Ingredients
  • 1-1/2 lb. boneless, skinless skate wing
  • 1 cup buttermilk
  • 1 cup vegetable oil
  • 1/4 cup chopped parsley
  • 1/4 cup yellow cornmeal
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 50.0ml malted vinegar
  • 2.0 tbsp large capers
  • 125.0g salted butter
  • 4 skinless skate wings, trimmed to fi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsps butter
  • 2 Tbsps finely chopped shallots
  • 1/2 cup sweet red peppers cut into 1/...
  • 1/3 cup drained capers
  • 2 Tbsps red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bay leaf
  • 5 black pepper corns, crushed
  • 2 sprigs thyme
  • ½ lemon , sliced
  • 2 sprigs parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb spinach leaves, thick stems removed
  • 4 tsps olive oil
  • Salt and freshly ground pepper to taste
  • 1 1/2 lbs skate fillet, cut in 4 equa...
  • 4 Tbsps unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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