LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3.5-4 cups cooked chickpeas (two...
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  • 2 small carrots, peeled & roughl...
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  • 1 small onion, peeled & roughly...
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  • 3 garlic cloves, peeled
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  • Juice from 1/2 lemon (~2 tbsp)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp. salt
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  • Pinch cayenne
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  • 1/4 cup plain dry bread crumbs
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  • 2 Tbs. olive oil, or more as needed
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  • 2 tsp. tahini
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbs. hulled sunflower seeds
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  • 1 Tbs. flaxseeds or hemp seeds
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  • 1 1/2 cups cooked chickpeas or 1...
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  • 1/4 cup tahini
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  • 1 or 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 (400 g) can organic chickpeas...
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  • 2 tablespoons tahini (or 50g ses...
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  • 1 garlic clove , crushed
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  • 1 organic onion , finely chopped
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  • 1 bunch fresh coriander , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1 (410 g) can chickpeas , draine...
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  • 1 garlic clove , peeled and chopped
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  • 1 small onion , peeled and finel...
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  • 1 (410 g) can red kidney beans ,...
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  • 1 carrot , trimmed, peeled and f...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1 carrot , trimmed, peeled and f...
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  • 1 garlic clove , peeled and chopped
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  • 1 small onion , peeled and finel...
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  • 2 tablespoons tahini , drained o...
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  • 1 gluten-free vegetable bouillon...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/3 cup lemon juice
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  • 2/3 cup tahini sauce (roasted, n...
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  • 1/2 cup water (if you prefer it...
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  • 4 garlic cloves (minced and then...
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  • 1/4 cup olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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