• 9 Ingredients
  • 1 Can Chickpeas, rinsed and drained
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  • 2 Tbs tahini
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  • 1/2 tsp Salt
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  • 2 Tbs Olive Oil
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  • 1/4 Cup Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup tahini
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  • ¼ cup fresh lemon juice
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  • 6 cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • ¼ tsp. dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 lb brown (cremini) mushrooms (...
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  • Freshly ground black pepper
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  • 1 1/4 cup onion, diced
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  • couple pinches sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • Chickpea Burgers & tahini Sauce
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  • 1/3 cup chopped flat-leaf parsley
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  • 2 tablespoons tahini, (see Ingr...
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  • 4 scallions, trimmed and sliced
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 cans garbanzo beans (3 cups),...
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  • 2 cloves garlic
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  • 3 tablespoons tahini
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  • 1/3 cup water
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  • 1/3 cup fresh squeezed lemon jui...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/4 cup tahini (I prefer Ziyad b...
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  • 2 tablespoons lemon juice
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  • 2 to 3 cloves garlic, minced
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  • 6 slow roasted tomato halves in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 20 Ingredients
  • The spice rub:
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  • 1 1/2 teaspoons cumin seed
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  • 1 1/2 teaspoons sieved dried ore...
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  • 1 1/2 teaspoons sieved dried min...
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  • 3/4 teaspoon Aleppo pepper (see...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 Large Eggplant
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  • 1/4 Cup tahini (roasted sesame b...
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  • 2 Large Garlic Cloves (roughly c...
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  • 1 Tablespoon Fresh oregano (fine...
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  • 1 Lemon (juiced)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds (685 g) cremini mus...
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  • 1/2 cup (30 g) fresh parsley
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  • 2 tablespoons (30 ml) olive oil,...
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  • 2 large-size yellow onions, fine...
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  • 3 large-size garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas (15 ounces), dra...
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  • 2 lemons
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  • 1 sprig fresh oregano, leaves ch...
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  • 1 clove garlic, finely chopped
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 medium red bell peppers (about...
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  • 1 cup tomato juice
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  • 1 tablespoon tahini (sesame seed...
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  • 1 tablespoon tomato paste
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped green onions
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini (sesame-see...
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cakes firm tofu (16 oz. each)
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  • 2 Tbs. vegetable oil
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  • 2 cups diced onions
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  • 1 cup peeled and grated carrots
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  • 1 cup diced bell peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cans chick peas/garbanzo beans
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  • 4-5 cloves of garlic
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  • 1 Lemon
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  • 3 heaping T of tahini
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  • 1/2 cup olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15-oz can chickpeas or garbanz...
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  • 1/2 cup fresh spinach, chopped
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  • 2 tablespoons roasted garlic
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  • 2 tablespoons olive oil
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    +
  • 1/4 cup tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (16 ounce) cans garbanzo beans...
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  • 2 tablespoons olive oil
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  • 2 tablespoons tahini
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  • 1/2 teaspoon ground black pepper
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  • 3/4 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 slices lavash bread
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  • 2-4 tablespoons olive oil , for...
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  • 2 garlic cloves
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  • 1 to 2 lemon, juice of
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  • 1/2 cup feta cheese , crumbled
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup chopped flat-leaf parsley
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  • 4 scallions, trimmed and sliced
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh oregano
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon fresh tarragon , mi...
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  • 1 1/2 teaspoons fresh oregano ,...
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  • 1 cup fresh peas , blanched and...
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  • 1/4 cup fresh lemon juice
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    +
  • 1 1/2 teaspoons fresh savory , m...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/4 cup chopped green onions
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  • 1 (19-ounce) can cannellini bean...
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  • 1 garlic clove, peeled
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 2 teaspoons soy sauce
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    +
  • 1 medium carrot
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  • 1 lb cremini mushroom
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  • 1 cup cooked pearl barley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 cup plain yogurt, drained in f...
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  • 3 tablespoons finely chopped fre...
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  • 1/4 cup mint chiffonade
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    +
  • 2 tablespoons tahini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped swe...
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  • 1/4 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 13 inches whole wheat pita bread...
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  • 1 egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon dried sweet basil leaves
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  • 1 tablespoon dried oregano
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  • 1/4 cup lemon juice
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  • 1 teaspoon dried parsley
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    +
  • 1 (12 ounce) can chickpeas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 pickled jalapeno peppers, halv...
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  • 1/2 cup tahini
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  • 1 small white onion, roughly cho...
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  • 1 teaspoon Mexican oregano
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  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all