• 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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    +
  • 1 1/2 tablespoons tahini (sesame...
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  • 2 teaspoons soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 1/4 cup water
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • 2 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds red or yellow potatoes,...
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  • Kosher salt
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    +
  • 1/2 cup fresh dill, minced
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  • 1/2 cup capers
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  • 1 bunch of green onions, white a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup plain 2% Greek-style yogurt
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  • 1 tablespoon tahini (sesame seed...
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  • 1 teaspoon fresh lemon juice
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  • 1 garlic clove, minced
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  • Dash of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can navy beans, rin...
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  • 2 garlic cloves, chopped
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  • 1/2 cup roasted red bell peppers...
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  • 1/3 cup tahini
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chickpeas (14 oz)
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    +
  • 2 spring onions
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  • handful tomatoes
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  • 2 tbsp oil
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    +
  • 2 tbsp water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 15-ounce cans black beans, rin...
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  • 3/4 cup tahini (sesame seed paste)*
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup (packed) chopped fresh c...
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  • 4 green onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped green onions
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons tahini (sesame-see...
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 15-oz. cans chickpeas, drained...
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    +
  • 4 green onions, white and green...
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  • 1/4 cup tahini (or unsweetened p...
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  • 2 Tbs. lemon juice
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  • 1 Tbs. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 (15 ounce) cans garbanzo beans,
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  • drained
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  • 1/2 cup tahini
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  • 1 teaspoon grated lemon zest, mi...
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  • 2 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups Balkan-style plain yogurt
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  • 1/4 cup finely chopped sweet red...
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  • 1/4 cup finely chopped cucumbers
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  • 2 green onions , thinly sliced
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons finely minced red...
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    +
  • 4 ounces crumbled feta cheese
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon grated lemon zest, mi...
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    +
  • 2 cloves garlic
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    +
  • 2 (15 ounce) cans garbanzo beans...
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    +
  • 1/4 cup chopped green onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 spring onions
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons light tahini
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    +
  • 1 cup cooked chickpeas
    -
    +
  • 1 tablespoon olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 (19-ounce) can cannellini bean...
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  • 1 garlic clove, peeled
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    +
  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tomato , finely chopped
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    +
  • 1 garlic clove
    -
    +
  • 2 green onions , finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons tahini
    -
    +
  • 1 teaspoon cider vinegar
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    +
  • 2 cloves garlic , minced
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    +
  • 2 tablespoons sour cream
    -
    +
  • 1/4 cup green onion , finely cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh rosemary , fi...
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    +
  • Garnish
    -
    +
  • 1 garlic clove , finely diced
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    +
  • 1 tablespoon tamari or soy sauce...
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    +
  • 2 teaspoons cumin , to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/3 cup alfalfa sprout or bean s...
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    +
  • 1/2 cup green onion , chopped
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    +
  • 1/2 cup tomato , chopped
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    +
  • 2 tablespoons tahini
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    +
  • 1/2 teaspoon coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all