• 15 Ingredients
  • 1 teaspoon fennel seed
    -
    +
  • 1 teaspoon cumin seed
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 cup fresh flat-leaf parsley le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 shallot
    -
    +
  • 1/4 cup mint, minced
    -
    +
  • 1 tbsp parsley (optional)
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
    -
    +
  • 400 g tin chickpeas, drained
    -
    +
  • 2 lemons, juice and zest
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 2 large garlic cloves, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced garlic
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup tahini (sesame paste)
    -
    +
  • 1 cup plain low-fat greek yogurt
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup shelled edamame
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 3 Tbsp tahini
    -
    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1/2 teaspoon sea salt or to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain fat-free Greek-style...
    -
    +
  • 1 1/2 tablespoons tahini
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 3 tbsp thick greek yogurt
    -
    +
  • 2 aubergines , sliced lengthways...
    -
    +
  • 1 tbsp tahini paste (sesame seed...
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lb. Yukon gold potatoes
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 4 fresh small red Thai chiles, r...
    -
    +
  • ¾ cup plain greek yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain 2% Greek-style yogurt
    -
    +
  • 1 tablespoon tahini (sesame seed...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Dash of salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup/ 227g plain greek yogurt
    -
    +
  • 1 Tablespoon/ 15 ml tahini
    -
    +
  • 2 Tablespoon / 30 ml freshly squ...
    -
    +
  • 3/4 teaspoon McCormick roasted g...
    -
    +
  • 1 garlic clove finely minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
    -
    +
  • 1/2 cup flat-leaf parsley or cil...
    -
    +
  • 1 teaspoon flour
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 rounded teaspoon ground cumin
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-oz cans cannellini white be...
    -
    +
  • 2 large sweet potatoes, cooked,...
    -
    +
  • 1 tbsp tahini
    -
    +
  • 1 tsp greek yogurt
    -
    +
  • 2 tsp honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dry brown lentils
    -
    +
  • 2 cups boiling water
    -
    +
  • 1/2 cup plain, low-fat greek yogurt
    -
    +
  • 2 lemons, zested and juiced
    -
    +
  • 1/2 cup grated Parmesan
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 C fat-free plain Greek-style y...
    -
    +
  • 1/2 C tahini (sesame seed paste)...
    -
    +
  • 3 tbsp freshly squeezed lemon juice
    -
    +
  • 2 lg cloves garlic, minced
    -
    +
  • 1 C med seedless cucumber (with...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 C fat-free plain Greek-style y...
    -
    +
  • 1/2 C tahini (sesame seed paste)...
    -
    +
  • 3 tbsp freshly squeezed lemon juice
    -
    +
  • 2 lg cloves garlic, minced
    -
    +
  • 1 C med seedless cucumber (with...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons finely minced red...
    -
    +
  • 4 ounces crumbled feta cheese
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • For the socca:
    -
    +
  • 2 cups of chickpea flour
    -
    +
  • 2 cups + 2 tablespoons of water
    -
    +
  • 4 tablespoons of olive oil (plus...
    -
    +
  • 1 ½ teaspoons of salt
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Hummus (your favorite flavor)
    -
    +
  • Avocado
    -
    +
  • greek yogurt
    -
    +
  • tahini
    -
    +
  • Oregano (other herbs that would...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ml tahini
    -
    +
  • 30 ml fresh lemon juice
    -
    +
  • 410 g butter beans , drained
    -
    +
  • seasoning
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all