• 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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  • 1 cup pumpkin puree
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  • 2 cloves roasted garlic
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups rolled oats
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  • 1 1/4 cup whole wheat flour
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  • 1 1/2 tsp cinnamon
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  • 1/4 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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  • 2 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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  • ½ (14.5 ounce) can garbanzo bean...
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  • 3 tablespoons tahini
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
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  • 3 whole cloves of garlic, peels...
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups cooked chickpeas, rin...
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  • 1/4 cup tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb carrots, peeled and chopped...
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  • 6 large cloves garlic
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  • 5 tablespoons olive oil, divided
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  • 1 cup red lentils
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  • 2 teaspoons cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup loosely packed cilantro...
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  • 2 small garlic cloves
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  • 10 large mint leaves
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  • 1/3 cup plus 2 tablespoons fresh...
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  • 2 1/2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small eggplant, peeled and cho...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • Grated peel and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16oz. can garbanzo beans, drained
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  • 1 cup canned pumpkin puree, unsw...
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  • 1/4 cup tahini
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  • 1 Tbsp apple cider vinegar
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  • 1 Tbsp maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x can chickpeas
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  • 6 tbsp extra-virgin olive oil
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  • 1/2 cup large Spanish onion, di...
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  • 1/3 tsp ground cinnamon
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  • 1-2 tbsp juice from 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (12-ounce) can chickpeas
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  • 6 tablespoons extra-virgin olive...
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  • 1/2 large Spanish onion, diced (...
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  • 1/3 teaspoon ground cinnamon
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  • 1-2 tablespoons juice from 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground cinnamon
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  • 1/2 cup whole-wheat pastry flour
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  • 2/3 cup granulated sugar or 1/3...
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  • 1 large egg white
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups rolled oats, (not quick-...
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  • 1 large egg
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  • 1/2 cup chopped walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cloves garlic, peeled
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  • 1 medium beet, peeled and coarse...
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  • 3 cups chickpeas (I used dried o...
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  • juice and zest of one lemon
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 oz can of organic butternut...
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  • 1/2 cup white cannellini beans,...
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  • 2 Tbsp tahini
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  • 2 tsp roasted garlic
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  • 1 Tbsp maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.5 pounds sweet potatoes, peele...
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  • 3 cloves garlic, chopped
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  • 1/3 to 1/2 cup water, as needed
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  • 1 large lemon, juiced
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  • 3 tablespoons tahini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon ground cinnamon
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  • 1 bunch fresh coriander , finely...
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  • salt and pepper
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  • 150 g tahini
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup tahini
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    +
  • 1/2 teaspoon salt
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  • 1 cup chocolate chips (bitterswe...
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  • 1 large egg white
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon ground nutmeg
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  • 1 (15 ounce) can pumpkin puree
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    +
  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup tahini paste
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Just a bit over 1/2 cup cashews,...
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  • 2 large cauliflower florets or 4...
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  • 4 broccoli florets
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  • 2 large garlic cloves, peeled
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  • 1 small red onion or young white...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup sesame paste (tahina)
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  • 2 medium potatoes
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  • 1/4 teaspoon ginger (optional)
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  • cooking oil
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  • arabic bread or cooked medium gr...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 cup whole-wheat pastry flour
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  • 2/3 cup granulated sugar or 1/3 cup
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  • 4 tablespoons cold unsalted butt...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all