LC
Low carb
  • 7 Ingredients
  • 1 package (16 ounces) shelled, f...
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  • 3 tablespoons tahini
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • 1 large clove garlic, smashed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (16 oz) chickpeas, rinsed...
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  • 2 tbsp tahini
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  • 1 clove garlic, chopped
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  • 1/4 tsp ground cumin
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  • juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 coarsely chopped zucchini
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  • 1/3 cup tahini
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon curry powder
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces multigrain farfalle (bo...
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  • 1/2 cup frozen baby peas
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  • 1/2 cup tahini
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  • 1/4 cup warm water
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 can (15 1/2-19 ounces) garbanz...
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  • 1/2 cup tahini
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  • 4 cloves garlic
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  • 1/4 cup freshly squeezed lemon j...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3 tbsp fresh lemon juice
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  • 3 tbsp water, or more (depending...
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  • 1 can garbanzo beans, rinsed and...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 ounces squash puree
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  • 1/3 cup tahini
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  • 1 tablespoon orange zest
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon cumin powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 red bell peppers
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  • 4 large cloves garlic, unpeeled
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  • 1 can (15 1/2 ounces) chickpeas,...
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  • 2 tablespoons tahini
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 whole wheat pitas
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  • 1 can (19 ounces) chickpeas, rin...
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  • 1/3 cup tahini
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  • 1/3 cup lemon juice
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups cooked chickpeas
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  • 1/2 cup roasted red peppers
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  • 1/3 cup tahini
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  • 3 large cloves garlic, smashed a...
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  • 3 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 can (16 ounces) chick-peas, ri...
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  • 1/3 cup nonfat plain yogurt
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  • 1/4 cup minced scallions
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  • 1/4 cup packed finely minced fre...
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  • juice of 2 lemons
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 6 C vegetable stock, preferably...
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  • 3 cans (14-15 oz each) chickpeas...
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  • 4 tbsp fresh lemon juice
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  • 3 tbsp tahini paste
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  • 2 tbsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1 cup canned black beans, rinsed...
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  • 1 clove garlic
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  • 2 tablespoons water
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2/3 cup cascadian farm organic e...
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  • 1 tablespoon annie's naturals go...
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  • 2 ryvita dark rye crispbread cra...
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  • 1/2 cup organic baby carrots
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  • 2 tablespoons tahini sauce
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lg eggplants (about 2 lb total...
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  • 1 lg onion (unpeeled), halved
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  • 3 tbsp lemon juice (from 1 1/2 l...
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  • 3 cloves garlic, minced
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  • 1 tbsp tahini (sesame paste)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 C fat-free plain Greek-style y...
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  • 1/2 C tahini (sesame seed paste)...
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  • 3 tbsp freshly squeezed lemon juice
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  • 2 lg cloves garlic, minced
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  • 1 C med seedless cucumber (with...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • DIPPING SAUCE:
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  • 2 tbsp tahini
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  • 2 tbsp low sodium soy sauce
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all