LC
Low carb
  • 8 Ingredients
  • 1 C. feta
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  • 1 C. sour cream
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  • 2 T. minced onion
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  • 2 T. chopped parsley
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup low-fat sour cream
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  • 1/2 cup reduced-fat cottage cheese
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  • One 10-ounce package frozen chop...
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  • 2 green onions, cleaned, trimmed...
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  • 6 ounces crumbled feta cheese, d...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons pine nuts
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  • 1 1/2 cups crumbled feta (about...
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  • 1/4 cup whole milk
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 6 oz. can of artichoke hearts...
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  • 1 10 oz. package of frozen spin...
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  • 3/4 cups finely grated fresh par...
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  • 3/4 cups mayonnaise
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  • 3/4 cups sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 cup(s) fresh spinach, chopped...
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  • 1/2 cup(s) low fat cream cheese
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  • 1/2 cup(s) fat free sour cream
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  • 1/4 cup(s) crumbled feta cheese
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  • 1/4 cup(s) chives, fresh, minced...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup low-fat Greek yogurt
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  • ¼ cup low-fat sour cream
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  • Juice and zest from 1 lemon
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  • 1 small cucumber, peeled and fin...
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  • 1 tsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • Corn tortillas (about 2 per person)
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  • Cooking spray
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  • Extra-virgin olive oil
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  • Black beans, cooked (canned bean...
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  • Hot sauce of your choice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 8 oz frozen spinach, thawed and...
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  • 1 14 oz can artichoke hearts, dr...
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  • 6 oz cream cheese, softened
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  • 1/3 cup sour cream
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (16 oz.) sour cream
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  • 1 package (10 oz.) frozen choppe...
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  • 1 container (4 oz.) feta cheese,...
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  • 1 package Knorr® Spring Vegetabl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (8-ounce) carton plain low-fat...
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 1/4 cup low-fat sour cream
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  • 1 garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • ½ cup plain yogurt
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  • ½ cup sour cream
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  • ½ cup grated cucumber, squeezed dry
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  • 1 tsp minced garlic
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  • 1 Tbsp extra-virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 16 oz sliced pickles, drained
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  • 2/3 cup Instant Blending Flour*
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  • 2/3 cup cornmeal
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  • 2 eggs, beaten
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  • 1 teaspoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • About 1/4 cup red salsa; more fo...
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  • 1/4 cup chopped fresh cilantro
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/3 cup crumbled feta cheese
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  • 4 flour tortillas (about 9-1/2 i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup feta
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  • ⅓ cup green onion
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  • 1 cup sour cream
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  • ½ tablespoon garlic powder*
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  • ½ tablespoon oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 11 (6-inch) pita bread rounds
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 cup boiling water
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  • 1 (14-ounce) can quartered artic...
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  • 1 (10-ounce) package frozen chop...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2-3 TB. BUTTERMILK RANCH DRESSIN...
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  • 3 TB. Water
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  • 1 16 oz. container sour cream
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  • 1 Cup mayonnaise
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  • 1/8 oz. can water chestnuts, dra...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic
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  • Zest and juice of 1 lime
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  • 1/2 cup cilantro
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  • 1/2 cup basil
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  • 1/2 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 garlic bulb
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  • 1 tablespoon olive oil
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  • 4 cups (16 ounces) crumbled feta...
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  • 2/3 cup plain yogurt
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  • 1/2 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup sour cream
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  • 1/4 cup mayonnaise
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  • 1/4 cup finely chopped cilantro
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  • 1 tablespoon white wine
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  • 1/2 cup crumbled feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 medium-size sweet onion, thinl...
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  • 1/2 teaspoon sugar
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  • 1 teaspoon canola oil
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  • 1 garlic clove, pressed
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  • 1 cup plain low-fat yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup sour cream
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  • 3 to 4 tablespoons milk
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  • 1 3/4 cups Mexican salsa verde s...
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  • 1 3/4 cups reduced-sodium chicke...
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  • 2 1/2 to 3 cups coarsely shredde...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup low-fat buttermilk
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup light mayonnaise
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  • 2 tablespoons chopped green onio...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-inch) oat bran pitas
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  • Olive oil-flavored cooking spray
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  • 1/4 teaspoon garlic salt
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  • 1 cup plain fat-free yogurt
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  • 3/4 cup (3 ounces) crumbled feta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 - 8 oz. pkg cream cheese
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  • 2 jars of artichoke hearts, drai...
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  • 1 c Parmesan cheese, grated
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  • 6 cloves garlic crushed
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  • 1/2 c mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 8 oz hummus
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  • 8 oz sour cream
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  • 1 cup jarred roasted red peppers...
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  • 1/4 cup crumbled feta cheese or...
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  • 1/4 cup minced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all