LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 2 tablespoons olive oil
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  • 4 roma tomatoes, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 (6 ounce) T-bone steaks
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  • 2 tablespoons canola
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  • ¼ teaspoons kosher salt
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  • Cracked pepper
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  • 2 quarts baby roma tomatoes or c...
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 lb Hummus (family size)
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  • 1 large Red bell pepper
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  • 1/2 English cucumber, diced
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  • 2 roma tomatoes, diced
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  • 3 oz (1/3 cup) feta cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup garlic-flavored hummus
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  • ½ cup plain fat-free yogurt
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  • ¼ tsp ground cumin
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  • ½ tsp mint leaves, finely chopped
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  • 1⅓ cups seeded cucumbers, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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  • Kosher salt
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  • Cracked black pepper
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  • Canola oil , to season grill pan
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  • 2 quarts baby roma tomatoes or c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 quarts baby roma tomatoes or c...
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  • 1 medium cucumber, seeded, skin...
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  • 2 tablespoons diced red onion
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 whole(s) avocado
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  • 4 whole(s) roma tomatoes
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  • 2 tablespoon(s) red onions chopped
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  • 2 clove(s) garlic minced
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  • 1- 4 oz container(s) feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
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  • Cooking spray
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  • 1 container (7 or 8 oz) plain hu...
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  • 1 container (6 oz) fat-free Gree...
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  • 1 tablespoon chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 container (6 oz) Liberté® Médi...
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  • 1/4 cup crumbled feta cheese (1 oz)
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  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon fresh lemon juice
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 container (7 oz) plain hummus
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  • 1 container (6 oz) Yoplait® Gree...
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  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1 teaspoon grated lemon peel
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 roma tomatoes , seeded and cho...
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  • 1/4 cup chopped purple onion
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  • 1 tablespoon chopped fresh parsley
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  • 2 ounces crumbled feta cheese
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  • 1/2 teaspoon chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pita (I use whole wheat)
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  • 4 oz hummus
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  • 6-8 slices of peeled cucumber
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  • 4-6 slices of roma tomato
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  • 1 lettuce leaf (spinach would be...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 pita (I use whole wheat)
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  • 4 oz hummus
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  • 6-8 slices of peeled cucumber
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  • 4-6 slices of roma tomato
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  • 1 lettuce leaf (spinach would be...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 26 Ingredients
  • 1 medium zucchini , cut in 1/4-i...
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  • 2 roma tomatoes , seeded & chopped
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  • 2 cups flour
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  • 1/4 teaspoon dry cumin
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  • 2 1/2 cups milk
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 14-ounce package pita bread
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  • Olive oil cooking spray
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  • 4 teaspoons Greek seasoning
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  • 1 pound ground lamb
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  • 1 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (8 ounce) container cream chee...
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  • 4 medium green onions , chopped
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  • 1 (2 1/4 ounce) can sliced ripe...
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  • 3 medium roma tomatoes , seeded,...
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  • 1 (8 ounce) container hummus
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 31 Ingredients
  • 2 (12 to 16-ounce) boneless New...
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  • 2 tablespoons Dijon mustard
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  • Coarsely ground black pepper, to...
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  • Olive oil, for sauteing
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  • Salt, to taste
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 (7 ounce) jar pimento-stuffed...
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  • 4 ounces feta cheese , crumbled
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  • 2 garlic cloves , minced
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  • 3 roma tomatoes , cored, seeded...
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  • 2 teaspoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all