- 9 Ingredients
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1 (8-oz) carton plain low-fat yogurt
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3/4 cup (3 ozs) crumbled feta cheese
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1/4 cup (2 ozs) 1/3-less-fat cream ch...
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1/4 cup low-fat sour cream
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1 garlic clove, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 9 Ingredients
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1/2 cup flat leaf parsley
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1/4 cup olive oil
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salt and pepper
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feta cheese
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sliced olives
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- Nutrition by Foodily 100% match
- Calories per gram: 5.7
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 6 Ingredients
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1 pkg. (10 oz.) frozen chopped spinac...
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1 pkg. (4 oz.) ATHENOS Traditional Cr...
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1 cup BREAKSTONE'S or KNUDSEN Sour Cream
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1/2 cup KRAFT Real Mayo Mayonnaise
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1/4 cup sliced kalamata olives
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 10 Ingredients
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Zoes Kitchen Hummus
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1/2 cup flat leaf parsley
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1/4 cup olive oil
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salt and pepper
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feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 5.6
- Total fat: High
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LC
Low carb
- Better recipes
-
- Cook time:
- 9 Ingredients
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1/2 cup mayonnaise
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7 oz can chopped green chiles, strained
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3 oz bacon bits
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2 oz jar chopped pimentos
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6 oz feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Cooking with Michele
-
- Cook time:
- 9 Ingredients
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2 cloves garlic, minced
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2 Tbsp olive oil
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1 medium sweet potato
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1 (15 oz) can garbanzo beans, drained...
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1 lemon, zested and juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 8 Ingredients
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1 medium whole wheat tortilla
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2 Tbsps hummus (I used roasted red pe...
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1 handful (about 1-1 1/2 cups) fresh...
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1/2 cup chopped cucumber or 1 baby En...
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2-3 Tbsps chopped roasted red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 6 Ingredients
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Traditional Hummus
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1/2 cup (2 ozs) crumbled reduced-fat...
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1/4 cup chopped fresh parsley
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1/2 tsp ground cumin
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Cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 5 Ingredients
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1 batch of hummus (or 16 oz prepared)
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1 14 oz can artichoke hearts, drained
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3/4 cup roasted red pepper
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3/4 cup kalamata olives
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1 cup feta crumbles
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 7 Ingredients
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1 (15 oz) can garbanzo beans, drained
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1 Tbsp chopped fresh parsley
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1/4 tsp salt
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1/2 tsp cayenne pepper
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1 (4 oz) jar roasted red bell peppers...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Cuisinart
-
- Cook time:
- 9 Ingredients
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1 - 8 oz. pkg cream cheese
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2 jars of artichoke hearts, drained,...
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1 c Parmesan cheese, grated
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6 cloves garlic crushed
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1/2 c mayo
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 12 Ingredients
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1 1/2 cups hummus of your choice
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1 15-oz can of kalamata olives, drain...
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1 15-oz can of artichoke hearts, drai...
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1 large tomato, chopped
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1/2 large cucumber, peeled and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 11 Ingredients
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1 14- to 15-oz can organic garbanzo b...
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1 garlic clove, peeled
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3 Tbsps (or more) fresh lemon juice
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3 Tbsps tahini (sesame seed paste)*
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
-
Michael Chiarello /
F...
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- Cook time:
- 13 Ingredients
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2 English cucumbers
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16 ozs prepared hummus
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1 Tbsp red wine vinegar
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4 tomatoes
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1/2 lb feta cheese
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 10 Ingredients
-
2 (15.8-oz) cans Great Northern beans...
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1 (8-oz) package nonfat cream cheese
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4 ozs crumbled reduced-fat feta cheese
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1 1/2 tsps minced garlic (about 3 clo...
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2 Tbsps lemon juice
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
-
Michael Chiarello /
F...
-
- Cook time:
- 6 Ingredients
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Olive Oil
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1 loaf good crusty bread, cut into 4...
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Sea salt, preferably gray sea salt, a...
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1 (8-oz) container hummus
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4 large portobello mushrooms
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Eating Well
-
- Cook time:
- 11 Ingredients
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6 large cloves garlic, unpeeled
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Guacamole
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2 Tbsps fresh lime juice, plus more i...
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1 tsp salt...
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3/4 cup toasted pumpkin seeds (see Tip)
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
-
1 (8 oz) package cream cheese
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10 pitted kalamata olives
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1/2 cup sour cream
-
1 roasted red pepper, diced
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2 cloves garlic, minced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
LC
Low carb
- Closet Cooking
-
- Cook time:
- 8 Ingredients
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4 x whole wheat pitas , cut into wedg...
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1 lb Greek seasoned ground lamb
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1 cup tzatziki
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4 ozs feta , crumbled
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1/2 cup cucumber , sliced thinly
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Dana Treat
-
- Cook time:
- 30 Ingredients
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1 1/3 cups grated carrots (about 2 me...
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1 large shallot, finely chopped
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1 jalapeƱo chile, seeded and finely c...
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2 tsp. cumin seeds
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1 tsp. fennel seeds
- Show all (30)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 9 Ingredients
-
1 whole-wheat Lavash Bread
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4 to 5 Tbsps hummus
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1 to 2 roasted peppers
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2 ozs feta cheese
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1/2 small cucumber, thinly sliced
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Sweet Potato Chronicles
-
- Cook time:
- 7 Ingredients
-
1 14- to 15-oz can organic garbanzo b...
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1 garlic clove, peeled
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3 Tbsps fresh lemon juice
-
3 Tbsps tahini
-
2 Tbsps extra-virgin olive oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 12 Ingredients
-
1 English cucumber, diced
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1/2 cup crumbled feta cheese
-
2 Tbsps red wine vinegar
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1 tsp dried mint
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4 Tbsps extra-virgin olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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-
Bobby Flay /
Food Net...
-
- Cook time:
- 8 Ingredients
-
Olive oil
-
12 ozs crumbled feta cheese
-
Chopped fresh mint, for garnish
-
Red Chile Oil, recipe follows
-
Spicy Hummus, recipe follows
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
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