- 9 Ingredients
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1 cup low-fat sour cream
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1/2 cup reduced-fat cottage cheese
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One 10-oz package frozen chopped spin...
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2 green onions, cleaned, trimmed & ro...
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6 ozs crumbled feta cheese, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 7 Ingredients
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8 oz frozen spinach, thawed and drained
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1 14 oz can artichoke hearts, drained
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6 oz cream cheese, softened
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1/3 cup sour cream
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1/3 cup mayonnaise
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 9 Ingredients
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1 (8-oz) carton plain low-fat yogurt
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3/4 cup (3 ozs) crumbled feta cheese
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1/4 cup (2 ozs) 1/3-less-fat cream ch...
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1/4 cup low-fat sour cream
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1 garlic clove, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 11 Ingredients
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1 small fresh green New Mexico or pob...
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1 medium lime
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1/4 tsp. ground cumin, preferably fre...
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Store bought or homemade corn tortil...
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2 radishes, slivered (about 2 Tbs.)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 9 Ingredients
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1/2 cup flat leaf parsley
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1/4 cup olive oil
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salt and pepper
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feta cheese
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sliced olives
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- Nutrition by Foodily 100% match
- Calories per gram: 5.7
- Total fat: High
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- Sunset
-
- Cook time:
- 12 Ingredients
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2 Tbsps olive oil
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1/4 cup roughly chopped shallots
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4 green onions, chopped
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1 Tbsp minced garlic
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12 ozs spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 10 Ingredients
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Zoes Kitchen Hummus
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1/2 cup flat leaf parsley
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1/4 cup olive oil
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salt and pepper
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feta cheese
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 5.6
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 6 Ingredients
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1 pkg. (10 oz.) frozen chopped spinac...
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1 pkg. (4 oz.) ATHENOS Traditional Cr...
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1 cup BREAKSTONE'S or KNUDSEN Sour Cream
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1/2 cup KRAFT Real Mayo Mayonnaise
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1/4 cup sliced kalamata olives
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Cooking with Michele
-
- Cook time:
- 9 Ingredients
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2 cloves garlic, minced
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2 Tbsp olive oil
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1 medium sweet potato
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1 (15 oz) can garbanzo beans, drained...
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1 lemon, zested and juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 8 Ingredients
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1 medium whole wheat tortilla
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2 Tbsps hummus (I used roasted red pe...
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1 handful (about 1-1 1/2 cups) fresh...
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1/2 cup chopped cucumber or 1 baby En...
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2-3 Tbsps chopped roasted red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
- Show all
- 7 Ingredients
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Hummus (I buy the Traditional Meza Hu...
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Cucumbers, chopped
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Red onion, chopped
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Tomatoes, seeded and chopped
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Crumbled feta cheese*
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 5 Ingredients
-
1 batch of hummus (or 16 oz prepared)
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1 14 oz can artichoke hearts, drained
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3/4 cup roasted red pepper
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3/4 cup kalamata olives
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1 cup feta crumbles
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 6 Ingredients
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Traditional Hummus
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1/2 cup (2 ozs) crumbled reduced-fat...
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1/4 cup chopped fresh parsley
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1/2 tsp ground cumin
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Cooking spray
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
LC
Low carb
- Land O Lakes
-
- Cook time:
- 14 Ingredients
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1/4 cup LAND O LAKES® Butter
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1 large (1 cup) onion, chopped
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1 small (1/2 cup) red bell pepper, ch...
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1 Tbsp finely chopped fresh garlic
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2 Tbsps all-purpose flour
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 14 Ingredients
-
Blue corn chips (I like Target’s Arch...
-
1 1/2 cups shredded raw cheddar or Ja...
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1/3 cup crumbled feta cheese
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1/4 cup chopped red onion
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1/3 cup chopped roasted red pepper
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 9 Ingredients
-
2/3 cup low-fat buttermilk
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1/2 cup (2 ozs) crumbled feta cheese
-
1/2 cup fat-free sour cream
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1/2 cup light mayonnaise
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2 Tbsps chopped green onions (about 1)
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 12 Ingredients
-
1 14-oz package pita bread
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Olive oil cooking spray
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4 tsps Greek seasoning
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1 lb ground lamb
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1 tsp garlic salt
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 9 Ingredients
-
1 1/2 cups crumbled feta cheese , pla...
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1/2 cup whole milk
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1/2 cup toasted walnuts
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3 to 4 sprigs oregano leaves , stripped
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1 tsp coarse black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 7 Ingredients
-
3 Medium-large (about 1 ¼ lbs) ripe a...
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½ medium white onion, chopped into ¼-...
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Fresh hot green chiles to taste (usua...
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¼ cup soft sundried tomatoes, chopped...
-
¼ cup (loosely packed) chopped fresh...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 13 Ingredients
-
1 1/2 lbs ground lamb
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1/2 cup minced fresh mint
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2 garlic cloves, pressed
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1 Tbsp paprika
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1 tsp salt
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 11 Ingredients
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2 x 215g cans refried beans
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2.0 tbsp olive oil
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100 g bag iceberg lettuce
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8 small flour tortillas
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8 black olives , optional
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 11 Ingredients
-
1 14- to 15-oz can organic garbanzo b...
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1 garlic clove, peeled
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3 Tbsps (or more) fresh lemon juice
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3 Tbsps tahini (sesame seed paste)*
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2 Tbsps extra-virgin olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
-
Michael Chiarello /
F...
-
- Cook time:
- 6 Ingredients
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Olive Oil
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1 loaf good crusty bread, cut into 4...
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Sea salt, preferably gray sea salt, a...
-
1 (8-oz) container hummus
-
4 large portobello mushrooms
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 7 Ingredients
-
1 pkg. (10 oz.) frozen chopped spinac...
-
1 cup BREAKSTONE'S Reduced Fat or KNU...
-
1/2 cup KRAFT Mayo with Olive Oil Red...
-
1 pkg. (3.5 oz.) ATHENOS Crumbled Red...
-
8 green onions, finely chopped
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
-
Michael Chiarello /
F...
-
- Cook time:
- 13 Ingredients
-
2 English cucumbers
-
16 ozs prepared hummus
-
1 Tbsp red wine vinegar
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4 tomatoes
-
1/2 lb feta cheese
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
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