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  • 7 Ingredients
  • 8 oz frozen spinach, thawed and drained
  • 1 14 oz can artichoke hearts, drained
  • 6 oz cream cheese, softened
  • 1/3 cup sour cream
  • 1/3 cup mayonnaise
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 11 (6-inch) pita bread rounds
  • 1/3 cup chopped sun-dried tomatoes, p...
  • 1 cup boiling water
  • 1 (14-oz) can quartered artichoke hea...
  • 1 (10-oz) package frozen chopped spin...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 batch of hummus (or 16 oz prepared)
  • 1 14 oz can artichoke hearts, drained
  • 3/4 cup roasted red pepper
  • 3/4 cup kalamata olives
  • 1 cup feta crumbles
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 (12-oz) jar marinated baby artichok...
  • 1 (15.5-oz) can no-salt-added chickpe...
  • 1 tsp tahini (roasted sesame seed paste)
  • 1/4 cup extra-virgin olive oil
  • 1 garlic clove
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 21 Ingredients
  • 1 15- to 16-oz can garbanzo beans (ch...
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps water
  • 2 Tbsps extra-virgin olive oil plus a...
  • 2 garlic cloves, peeled
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup pepperoncini pepper, sliced
  • 1 (2 oz) can anchovies , chopped
  • 1 cup canned artichoke heart , chopped
  • 1/4 cup feta cheese
  • 1/4 cup parsley , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp garlic powder
  • 1 cup feta cheese , crumbled
  • 6 pita breads (the pocket kind, not t...
  • 1/2 cup light cream cheese
  • 2-3 Tbsps milk , if needed to help blend
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup roasted red bell peppers, dra...
  • 1 16 oz can chickpeas, drained and ri...
  • 1/4 cup extra virgin olive oil
  • 3 tbsp chopped flat leaf parsley, div...
  • 1 large clove garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • pepper
  • 8 ozs artichoke hearts , drained and...
  • 4 ozs half-and-half cream
  • salt
  • 1 Tbsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
  • 2 tbsp olive oil
  • 1 x clove garlic, finely minced
  • 1 15-oz can white cannellini beans, d...
  • 2 roasted red bell peppers, (I used 2...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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