• 11 Ingredients
  • 400 grams soft tofu
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  • 100 grams raw cashew nuts (3/4 c...
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  • 25 grams nutritional yeast (~1/4...
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  • 2 teaspoons apple cider vinegar
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  • 3 grams salt (~1/2 teaspoon)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 oz) package frozen chopped...
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  • 8 oz soft tofu
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  • 1 tbsp olive oil
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  • 1/4 cup Greek yogurt
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  • 2 tbsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon cumin seeds
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  • a 19-ounce can chick-peas (about...
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  • 12 ounces soft tofu
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  • 3 tablespoons fresh lemon juice,...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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  • 2 Tbsp extra virgin olive oil
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  • 1 Tbsp rosemary, minced
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  • ½ tsp Kosher salt
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  • 7 oz soft tofu
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon pepper
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  • 1 cup soft tofu
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, peeled and minced
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  • Freshly squeezed lemon juice, op...
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  • 1 tablespoon extra virgin olive oil
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  • 14 ounces soft tofu
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  • 1 to 3 tablespoons mellow white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces soft tofu
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  • 1 package (8 oz.) cream cheese,...
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  • 1 package (1 oz.) ranch seasonin...
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  • 1/3 cup chopped, drained, marina...
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  • 1 teaspoon dried minced onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • two 6-ounce cans solid white tun...
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  • a 10 1/4-ounce package soft tofu...
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  • 3 scallions, minced
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  • 1 carrot, shredded fine
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  • 2 tablespoons minced fresh parsl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 cups cooked garbanzo beans...
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  • 5 ounces (1 cup) soft tofu, drained
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  • 1 cup plain nonfat yogurt
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  • 2 tablespoons tahini
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  • 1 tablespoon olive oil (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup soft tofu (6 oz.), well...
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  • 1/2 cup light cream cheese or Ne...
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  • 1/2 tsp. herb-and-spice seasonin...
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  • 1/2 tsp. dried dill
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  • 1 scallion (white and light gree...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons fresh lemon juice...
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  • 1/4 cup chopped fresh cilantro l...
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  • 2 tablespoons extra-virgin olive...
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  • 12 ounces soft tofu
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  • 1 tablespoon cumin seed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 14 ounces soft tofu
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  • 1/2 cup olive oil
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  • salt and pepper
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  • 1/2 cup lemon juice
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  • 1 avocado
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • salt , to taste
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  • 3 tablespoons chopped walnuts
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  • 3 tablespoons crumbled gorgonzola
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  • 8 ounces soft tofu , mashed
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  • 1/4 cup fat free sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/8 cup small capers, drained
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup oil-cured black olives,...
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  • 1/4 cup extra virgin olive oil
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  • 1/2 teaspoon sea salt or to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons shallots , minced
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  • salt
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  • 1/2 teaspoon dry mustard
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  • 1 tablespoon apple cider vinegar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup soft tofu
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  • 1 tablespoon parsley , chopped
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6-8 minced garlic cloves
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  • 1 (16 ounce) can refried beans
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  • 1 large chopped onion
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  • 1 lb firm tofu
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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