• 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 oz dried rice vermicelli
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  • 24 small sized shrimp, shelled
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  • 16-24 round rice papers (8″ diam...
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  • 1 head of butter or Boston Bibb...
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  • 1 cup julienned or shredded carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 24 ounces ketchup
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  • 2 tablespoons prepared horseradi...
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  • juice of one lemon
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  • 2 teaspoons Worcestershire sauce
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 slices turkey bacon
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  • 1 cup chopped onion
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  • 1 ¼ cups reduced-fat sour cream
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  • ¼ cup reduced-fat mayonnaise
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  • 3 Tbsp. horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 jalapeño, seeded and minced
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  • 1 large shallot, minced
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  • 1 pound ground lamb
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 ½ tablespoons honey
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  • 1 tablespoon sesame oil
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  • 1 teaspoon sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
  • 6 Ingredients
  • ⅔ cup Worcestershire sauce
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  • ½ cup ketchup
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  • ⅓ cup apple cider vinegar
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  • 3 tbsp. dark brown sugar
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  • 1 tsp. mild hot sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 TB. BUTTERMILK RANCH DRESSING...
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  • 1/2 tsp. freshly ground BLACK PE...
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  • 1 TB. water
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  • 1 Cup sour cream
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  • 1/2 Cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package tempeh, sliced into 8...
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  • tiny drizzle of oil for saute pan
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  • chipotle powder
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  • black pepper
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  • Miso Dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup rice vinegar
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  • 1 cup water
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  • 1/2 cup white miso
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  • ¼ cup tahini paste
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  • 2 medium carrots peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can white cannellini beans (1...
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  • 1 cup kale (I actually used froz...
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  • 4 Tbsp extra virgin olive oil
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  • 2 Tbsp apple cider vinegar
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  • 2 tsp lemon juice + generous pin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 T dark brown sugar
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  • 1 tsp fresh crushed garlic (I us...
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  • 1 tsp ground black pepper
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  • 1/2 C finely minced scallions, s...
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  • 1/2 tsp fresh ginger juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (7-oz.) containers hummus
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  • 1 garlic clove, minced
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons chopped fresh parsley
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ripe Hass avocados
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  • Juice and zest of 1 lime
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  • 1 x 28g pack fresh coriander, pl...
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  • 3 ripe tomatoes, halved
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  • 2 spring onions, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup reduced-fat Greek yogurt
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  • 2 1/2 to 3 teaspoons minced pres...
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  • 1/4 teaspoon agave nectar or hon...
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  • 1/4 teaspoon pomegranate syrup o...
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  • 3 tablespoons coarsely chopped f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil, for sauteing
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  • 2 cloves garlic, minced
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  • 1 (6-ounce) bag baby spinach
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  • 3 teaspoons extra-virgin olive o...
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  • 1 (15-ounce) can cannellini bean...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup black beans (I would use...
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  • 1-2 Tbsp pumpkin
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  • 1 tsp garlic puree or 1 garlic c...
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  • Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup cannellini beans, drained
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  • 1 can black olives, 6 oz.
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  • 1 Tbsp EVOO
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  • a few grinds of fresh black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 x 500g packs of fresh broad be...
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  • 1 spring onion, trimmed and fine...
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  • 2 tbsp crème fraîche
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  • a few sprigs of fresh mint leaves
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  • a little lemon juice, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • assorted fresh vegetables, cut i...
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  • 1 teaspoon finely chopped fresh...
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  • 1/2 cup zero-percent fat Greek-s...
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  • 2 1/2 tablespoons finely chopped...
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  • finely ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons minced fresh rosemary
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  • 2 teaspoons minced fresh sage
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 medium zucchini
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  • 1 medium yellow squash, cut into...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium red onion, sliced
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  • 2 large cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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