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Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 ripe avocado
  • juice of 1 lime
  • 3 to 4 Tbsps diced scallions (the whi...
  • 2 Tbsps finely diced jalapeno (deseed...
  • a bit of chopped cilantro if you’re f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 green onions
  • 10-oz. package frozen shelled sweet s...
  • ½ cup fresh Italian parsley sprigs
  • ½ cup water
  • 2 Tbsp. fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 Tbsps canola oil
  • 2 large yellow onions, diced
  • 1 large red onion, diced
  • 2 large leeks, split in half vertical...
  • 5 garlic cloves, pressed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3/4 c. cooked chickpeas, cooled
  • 3/4 c. roasted peanuts
  • 1/2 c. canola oil
  • 1/2 c. almond milk
  • 1 T. maple syrup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps canola oil
  • 1 Tbsp butter
  • 2 large Vidalia onions, diced
  • 2 cups reduced fat sour cream
  • 1 cup reduced fat mayonnaise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 box (10 ozs) frozen chopped spinach...
  • 2 Tbsps canola oil
  • 3 cloves garlic, minced
  • 2 cans (15 ozs each) cannelloni or wh...
  • Juice of 1 lemon (about 2 Tbsps)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3/4 c. cooked chickpeas, cooled
  • 3/4 c. roasted peanuts
  • 1/2 c. canola oil
  • 1/2 c. almond milk
  • 1 T. maple syrup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 11 Ingredients
  • 1-15 oz. can garbanzo beans rinsed an...
  • 2 heaping Tbsps tahini paste
  • 1 lemon, juiced (about 1/4 cup)
  • 2 cloves garlic, minced
  • 1 Tbsp light flavored oil such as lig...
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  • Nutrition by Foodily 91% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 large onions
  • 2 Tbsps canola oil
  • 1 Tbsp butter
  • Salt, to taste
  • Splash red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried chickpeas
  • 2 cloves of garlic
  • tahini to taste
  • 1 Meyer lemon
  • 1/2 tsp paprika (gourmet paprika or f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 Tbsp. canola oil
  • 1/2 cup thinly sliced green onions ,...
  • 2 tsp. ground coriander
  • 2 tsp. ground cumin
  • 2 cans (15 ozs) black beans , drained...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 cups black beans, drained
  • 3/4 cup lemon juice
  • 2 Tbsps garlic, minced
  • 1 tsp salt
  • 1/4 cup canola oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 3 large yellow onions
  • 2 Tbsps canola oil
  • 1/2 Tbsp brown sugar
  • 1 cup light sour cream
  • 2 Tbsps mayonnaise
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 oz. blue cheese, such as Maytag
  • 1/2 cup mayonnaise
  • 1 cup buttermilk
  • Salt and freshly ground pepper, to taste
  • 2 qts canola oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tsp Worcestershire
  • 1 cup mayonnaise
  • 2 Vidalia onions, sliced into 1/4-inc...
  • 2 large shallots, sliced into 1/8-inc...
  • 2 cups sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 tsps black pepper
  • 1 cup tahini
  • 1 cup lemon juice
  • 1 tsp salt
  • 1/2 cup canola oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 small red onion finely diced
  • 1 lime, juiced
  • Blue, yellow and white corn chips, as...
  • Salt and freshly ground black pepper
  • 3 ripe avocados, peeled, pitted and d...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 15-oz cans of black beans (1 can dr...
  • 6 oz pork or vegetarian chorizo
  • 1 cup chopped onion
  • 2 tsps cumin
  • 2 tsps oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 lbs ground chuck (85 percent le...
  • kosher salt and black pepper
  • canola oil, for the grill
  • 4 soft onion rolls, split
  • 1/2 cup onion dip
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 3 Tbsps finely diced red onion
  • Few Tbsps canola oil, optional
  • 3 ripe Hass avocado, peeled, pitted a...
  • Juice of 2 limes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Medium Onions, Diced
  • 3 Tbsps Margarine
  • 1 Tbsp canola oil
  • 1/4 tsp Cayenne Pepper
  • 1 tsp Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3 cups canola oil, for frying
  • 3 shallots, very thinly sliced (1 cup)
  • 2 scallions, thinly sliced (1 cup)
  • 1 onion, very thinly sliced (1 1/2 cups)
  • 2 cups full-fat or light sour cream,...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium-size sweet onion, thinly sliced
  • 1/2 tsp sugar
  • 1 tsp canola oil
  • 1 garlic clove, pressed
  • 1 cup plain low-fat yogurt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Baked potato chips, for serving
  • 1 cup low-fat sour cream
  • 1 tsp seasoning salt
  • 1/2 sweet onion, finely chopped
  • 1 Tbsp canola oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3 poblano peppers
  • 2 tsp. canola oil
  • 3 dried chilies de arbol , stems removed
  • 8 tomatillos (about 3/4 lb), husked,...
  • 3 plum tomatoes , peeled and roughly...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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