LC
Low carb
  • 11 Ingredients
  • 1 8-ounce package of cream cheese
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  • 1/3 cup mayonnaise
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  • 2 teaspoons lemon juice
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  • 1 Tbsp water
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  • 2 green onions, sliced, greens i...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped red bell peppers
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  • 1 tablespoon minced garlic
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  • 2 teaspoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • 8 ounces frozen artichoke hearts...
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  • 8 ounces shelled cooked crab
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  • 1/4 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound lump crab, picked over
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  • 1/4 cup mayonnaise
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  • 1/4 cup crème fraîche
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons snipped chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 12 fresh corn tortillas (cut int...
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  • 1/2 cup mayonnaise
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  • 15 ounces fresh crabmeat
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  • fresh basil leaves for garnish
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  • 1/4 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 clove garlic, finely chopped
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  • 1 can (6 oz.) crabmeat, drained...
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  • 1 jar Bertolli® Alfredo Sauce
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  • 1 can (14 oz.) artichoke hearts,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon minced garlic
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  • 1 1/2 cups milk
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  • 1 package (6.5 ounces) spinach a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tub (8 oz.) PHILADELPHIA Spina...
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  • 1/3 cup BREAKSTONE'S or KNUDSEN...
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  • 1 can ( 6 oz.) crabmeat, drained...
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  • 2 green onions, chopped
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  • 2 tsp. lemon juice
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp. butter
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  • 2 tbsp. all-purpose flour
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  • 1/2 tsp. minced garlic
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  • 1 1/2 cups milk
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  • 1 pkg. (6.5 ounces) spinach arti...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 2 tablespoons minced shallots
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  • 1 teaspoon minced garlic
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  • 1 pound lump crabmeat, shell pie...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg chopped frozen spinach
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  • 1 pkg cream cheese
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  • 1 can crab meat
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  • 1 cup shredded cheese. marble or...
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  • 1/2 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 2 pkgs cream cheese, softened
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  • 4 tbsp milk
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  • 1 pkg powdered Italian salad dre...
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  • 4 slivered green onions, includi...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 pkg. (8 oz.) Philadelphia Crea...
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  • 1/4 (14 oz.) can artichoke hearts
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  • 1/4 cup diced spinach (if desired)
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  • 2 green onions, chopped up
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  • 2 Tbsp. white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Nonstick Spray
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  • 8 ounce(s) cream cheese softened
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  • 4 ounce(s) Pepper Jack Cheese gr...
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  • 1/2 cup(s) mayonnaise
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  • 2 limes juiced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • Pam cooking spray (I use the Pam...
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  • 1 teaspoon lemon juice
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  • 1 cup crabmeat (lump crabmeat or...
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  • 2 (6 ounce) jars marinated artic...
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  • 2/3 cup frozen chopped spinach ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1/2 cup garlic , chopped
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  • 4 cups spinach (Can also use 1 1...
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  • 1 cup breadcrumbs
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  • 8 ounces crabmeat
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (200 g) can crabmeat, drained
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  • 1 (400 g) packet frozen spinach...
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  • 1 (50 g) packet onion soup mix (...
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  • 2 cups sour cream
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  • 1 large loaf of round unsliced c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup lowfat sour cream
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  • 1/2 cup grated Parmesan , divided
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  • 2 tablespoons chopped fresh pars...
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  • 2 pita pockets, cut into wedges
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup finely chopped onion
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  • 1 clove garlic, minced
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  • 2 tablespoons seeded and chopped...
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  • 1/2 cup light beer
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • Olive oil
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  • 1 cup mayonnaise
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  • 1 teaspoon lemon juice
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  • Kosher salt and freshly ground b...
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  • Steamed artichoke hearts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 bunch fresh flat-leaf parsle...
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  • 30 saltine crackers (1 packet)
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  • 1 1/2 cups (about 12 ounces) fre...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/4 teaspoon freshly ground whit...
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  • 1/2 cup sour cream or well drain...
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  • 2 tablespoons butter , softened
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  • chopped fresh parsley leaves (to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces chopped artichoke hearts
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped garlic
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  • 1 teaspoon crushed red pepper
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  • 1 cup bread crumbs
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium vidalia onion
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  • 3 tablespoons finely chopped fre...
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  • 1 medium leek (white part only)
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  • toasted thin slices baguette (fo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cloves garlic , minced
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  • 1/2 cup fat free sour cream
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  • 1 (15 ounce) can crabmeat, drain...
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  • 1 (8 ounce) package fat free cre...
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  • 2 tablespoons fat-free mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all