• 4 Ingredients
  • 2 yellow squash
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  • 2 zucchini
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  • 4 cups cold water
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • Organic Canola oil or other high...
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  • 1 cup ground hazelnut meal
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  • 1 cup brown rice flour
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  • 1/2 teaspoon fine sea salt
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  • 1/2 teaspoon organic garlic powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 2 Ingredients
  • 1 cup thinly sliced zucchini
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • Cooking spray or vegetable/olive...
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  • 1 cup seasoned breadcrumbs
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  • 1/2 cup Parmesan cheese, fresh g...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 cups pure olive oil
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  • 1 cup pastry flour
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  • Kosher salt and freshly ground p...
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  • 1 pound firm large zucchini, sli...
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  • 1 lemon, sliced into paper-thin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 medium zucchini, sliced thin
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  • 2 tablespoons kosher salt
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  • 1/3 cup bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • 1/2 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 large zucchini
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  • 2 egg whites
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  • Mrs. Dash Italian Seasoning (or...
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  • 1 c. cornflake crumbs
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  • 1/2 c. freshly grated parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsp. fresh mint leaves, finel...
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  • 1/4 tsp. real peppermint extract
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  • 1/2 cup raw turbinado sugar
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  • 2 eggs
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  • 2 very ripe bananas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 medium zucchini, cut into 1/4-...
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  • 1/2 cup seasoned dry bread crumbs
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons grated Parmesan ch...
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Large zucchini, sliced into 1/...
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  • 1/4 cup Dry breadcrumbs
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  • 1/4 cup Grated fresh parmesan ch...
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  • 2 Egg whites
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  • 1/4 tsp Seasoned salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • ¼ cup milk (any fat content)
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  • ½ cup gluten free bread crumbs
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  • ½ cup freshly grated Parmesan ch...
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  • 2 tsp dried Italian herb mix
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  • ¼ tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 teaspoon seasoned salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 16 oz Grassed beef
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  • 1 onion, chopped
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  • 1 zucchini, chopped
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  • 4 oz mushrooms, roughly chopped
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  • 1 green pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 3-4 tbsp oil
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  • 2 large zucchini
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  • 1/4 cup potato starch
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  • 2 eggs
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  • 3/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Tortilla chips – I love Costco’s...
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  • Fresh Salsa
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  • Diced Avocado
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  • 1 zucchini (or half if it’s a hu...
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  • 1 can black beans, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 3 Ingredients
  • 2 zucchini, cut into 1/4-inch-th...
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  • 2 yellow squash, cut into 1/4-in...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 large zucchini or 2 small ones
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  • 1 cup of natural yogurt
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  • 1 tbsp mango chutney
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  • 1/2 tsp curry powder
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  • Olive oil, salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 large zucchini, sliced into 1/...
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  • 1/4 cup panko or dry breadcrumbs
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  • 1/4 cup grated fresh Parmesan ch...
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  • 2 egg whites
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  • 1/4 tsp seasoned salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 red pepper
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  • 3/4 cup nutritional yeast (we lo...
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  • pinch sea salt
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  • handful of fresh parsley
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  • 2 garlic’s
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds yellow squash
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  • 1 pound zucchini
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  • 1 small sweet onion, chopped
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  • 2 1/2 teaspoons salt, divided
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  • 1 cup grated carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 24 TRISCUIT Crackers
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  • 2/3 cup KRAFT Shredded Low-Moist...
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  • 1/3 cup shredded zucchini
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  • 2 Tbsp. chopped green peppers
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  • 1/2 cup prepared chunky-style sp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small eggplant, chopped
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  • 1 cup chopped onions
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  • 1 cup chopped red peppers
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  • 2 cloves garlic, minced
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  • 1/4 cup KRAFT Sun Dried Tomato V...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 4 Ingredients
  • 3 to 4 cups vegetable oil
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  • 1 cup all-purpose flour
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  • 1 large or 2 medium zucchini
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  • Special equipment: a deep-fat th...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground turkey breast
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  • 1 tablespoon chili powder (a pal...
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  • 1/2 tablespoon ground cumin (hal...
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  • 1 onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/3 cup dry breadcrumbs
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1/4 teaspoon seasoned salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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