LC
Low carb
  • 14 Ingredients
  • 1 cup chicken broth
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  • 1 cup milk
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  • 1/4 cup flour
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  • 2 cup sharp cheddar cheese
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  • 1 tsp onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup marinara sauce (from jar...
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  • 1/4 cup heavy cream
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  • 2 tablespoons parmesan cheese
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  • 24 TRISCUIT Crackers
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  • 1 cup shredded mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 Tbs. olive oil
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  • 1/4 cup minced yellow onion
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  • 1 garlic clove, minced
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  • 1 1/2 Tbs. rice wine vinegar
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  • 1/2 tsp. chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 3 large red skinned potatoes, sc...
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  • 1 red bell pepper, sliced
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  • 1 yellow bell pepper, sliced
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  • 1 yellow onion, sliced
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  • 1/2 pound ground turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound ground sirloin or chicken
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  • 1 red bell pepper, seeded and ch...
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  • 1 red onion, finely chopped
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  • 3 - 4 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground turkey breast
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  • 1 (15 ounce) can Bushs' Red Kidn...
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  • 2 1/2 quarts water, divided
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  • 2 tablespoons taco seasoning
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  • 1 medium brunch broccoli, broken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground sirloin or chicken
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 red onion, finely chopped
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  • 3-4 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
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  • 1 large onion, peeled and chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cloves garlic
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 sweet onion, diced
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  • 1 red bell pepper, diced
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  • 1 (1-lb.) package hot ground por...
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  • 2 garlic cloves, minced
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  • 1 teaspoon chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 finely chopped red bell pepper
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  • 1 cubed avocado
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  • 1/3 cup chopped cilantro
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  • 1 tablespoon lime juice
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 10 mini whole-wheat pitas
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  • 2 to 3 tablespoons olive oil
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  • 2 bunches (6 cups) kale, stems r...
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  • 1 cup chopped red bell pepper
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  • 5 tablespoons crumbled feta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 garlic cloves, unpeeled
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  • 1 medium red bell pepper
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  • 1 medium poblano pepper
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon Canola oil
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  • 1 medium Vidalia onion, sliced
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  • 1 red bell pepper, seeded and sl...
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  • 1 cup yellow corn
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  • 1 pound ground sirloin or ground...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound lean ground beef
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 package McCormick® Chipotle Ta...
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  • 1 can (16 ounces) black beans, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 cups chopped roasted skinless,...
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  • 1/4 cup chopped green onions
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  • 1/4 cup chopped red bell pepper
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  • 2 tablespoons finely chopped fre...
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  • 1 (8-ounce) can sliced water che...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced shallots
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  • 1 teaspoon sugar
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  • 1 teaspoon chopped fresh basil
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  • 1 teaspoon chopped fresh tarragon
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  • 2 teaspoons red wine vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup water
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  • 1 clove garlic
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  • 2 tablespoons fresh lemon juice
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  • 1 red bell pepper, seeded and ch...
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  • 1 cup hemp seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 small plum tomatoes, chopped
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  • 1 red bell pepper, chopped
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  • 1 small red onion, finely chopped
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  • 2 tablespoons lime juice
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  • 2 tablespoons chopped cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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  • 1 small mango, peeled, seeded, a...
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  • 3/4 cup chopped grilled peaches...
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  • 1/2 medium red bell pepper, fine...
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  • 1/2 small onion, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 garlic cloves, unpeeled
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  • 1 red bell pepper
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  • 1 poblano chile
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole wheat tortilla (9"--10"...
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  • zest of 1 lime
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  • 1/2 tsp minced garlic
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  • 1/2 tsp cumin
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  • 1/8 tsp red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 yellow bell pepper
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  • 1 red bell pepper
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  • 1/2 cup KRAFT Mexican Style Fine...
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  • 1/8 tsp. crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup diced, peeled jicama
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  • 1/2 cup chopped red bell pepper
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  • 2 tablespoons chopped red onion
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  • 1 minced garlic clove
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  • 2 tablespoons chopped fresh cila...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 small plum tomatoes, chopped
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  • 1 red bell pepper, chopped
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    +
  • 1 small red onion, finely chopped
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    +
  • 2 tablespoons lime juice
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can(s) black beans rinsed and...
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  • 1 1/2 cup(s) tomatoes diced
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  • 1 red bell pepper chopped
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  • 1/2 sweet onion chopped
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  • 3 clove(s) garlic chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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