LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 very large carrots, at least 1...
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  • 3 beets (golden, red, or both),...
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  • Extra-virgin olive oil or canola...
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  • 1 1/2 to 2 tsp. fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium onion, cut into half-moons
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  • 1 tablespoon olive oil
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  • 1 can (10 oz.) enchilada sauce
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  • 1 cup canned crushed tomatoes
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  • 1 can (15 oz.) reduced-sodium bl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • Russet or Yukon Gold potatoes (p...
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  • Vegetable oil
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  • salt
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  • fresh-ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds fingerling potatoes...
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  • About 2 tbsp. olive oil, divided
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  • 2 tablespoons capers, chopped
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon finely shredded lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup chopped onion
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  • 1 pound ground bison or beef
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  • 1/2 teaspoon freshly ground blac...
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  • 8 ounces corn tortilla chips
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 large fresh lotus root* (about...
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  • 3 tablespoons lemon juice
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  • 1 teaspoon salt
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  • 3/4 teaspoon five-spice powder
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  • Oil for frying
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 quart crisp puffed rice cereal...
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  • 1 cup salted cashews
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  • 1 cup dried banana chips, broken...
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  • 1 1/2 tablespoons canola oil
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  • 2 teaspoons brown mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 ounces skirt steak (see Notes)...
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  • 5 ounces Mexican chorizo, casing...
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  • 1 medium onion
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  • 1 large garlic clove
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  • 1 teaspoon ground cumin, divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon clarified butter (g...
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  • 1 small onion, finely chopped
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  • 1 small garlic clove, minced and...
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  • 1/2 teaspoon finely shredded fre...
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  • 2 or 3 fresh green arbol, Thai,...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup butter, at room temperature
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  • 3/4 cup granulated sugar
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  • 3/4 cup brown sugar
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  • 1 1/2 teaspoons vanilla
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  • 3 large eggs
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 2 fat-free flour tortillas (10 in.)
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  • 1 tablespoon lime juice
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
  • 2 Ingredients
  • 3 to 4 ounces uncooked shrimp-fl...
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  • 1 1/2 inches salad oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boned, skinned halibut
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  • 1/2 cup lime juice
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  • 1 cup pineapple juice
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  • 1/2 cup coconut milk
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  • 1 cup minced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all