• 13 Ingredients
  • 2 medium yellow onions, sliced i...
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 3 cups buttermilk
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  • ¾ cup Louisiana hot sauce
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  • 2 tbsp Creole Seasoning (cookboo...
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  • 3 tsp cayenne pepper
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  • 2 large sweet onions, such as Vi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 teaspoon garlic powder
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  • ½ teaspoon dried oregano
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  • ½ teaspoon dried parsley
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  • ¼ teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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    +
  • 20 chicken wings
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 avocadoes, diced
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  • 12 cherry tomatoes, diced
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  • 1/2 teaspoon onion powder and ga...
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  • 1/8 teaspoon cayenne pepper
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  • 1/8 teaspoon cardamom powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 1 tablespoon butter
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    +
  • 2 large Vidalia onions, diced
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  • 2 cups reduced fat sour cream
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  • 1 cup reduced fat mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 racks back ribs, membrane rem...
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  • 1/2 cup Pork Rub, recipe follows
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  • Olive oil
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  • 1/4 cup apple cider vinegar
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  • 2 tablespoons honey
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 pounds chicken wings and drums
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  • 1 teaspoon freshly ground pepper
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    +
  • 1 cup honey, divided
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  • 1/2 cup butter, melted
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  • 1/2 cup Frank’s Red Hot
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 whole chicken wings
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  • 2 tablespoons canola oil
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    +
  • 1/2 cup sweet paprika
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    +
  • 1/4 cup sea salt
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  • 2 tablespoons garlic powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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    +
  • 3 Tb. cup vegetable oil
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    +
  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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    +
  • 1/4 cup spicy whole grain mustar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup sour cream
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    +
  • ½ cup mayonnaise
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    +
  • 1 tsp. dried parsley
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    +
  • ½ tsp. dried dill weed
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  • 1 tsp. garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (8 ounces) 1/3 fat cream c...
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  • 1/2 cup low-fat plain Greek yogurt
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    +
  • 1 heaping cup Parmesan cheese, p...
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    +
  • 1 10 ounce package frozen spinac...
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    +
  • 1/2 cup fresh or canned artichok...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz skinless chicken breast, f...
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  • cumin
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    +
  • oregano
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    +
  • garlic powder
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    +
  • salt and fresh pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds chicken wings
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  • Salt
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  • 2 Tbsp vegetable oil
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    +
  • 1 stick unsalted butter
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    +
  • 12 Tbsp hot sauce (Crystal, Texa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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  • 1 cup pumpkin puree
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    +
  • 2 cloves roasted garlic
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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    +
  • 3 cups panko breadcrumbs
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    +
  • 2 tablespoons minced fresh rosemary
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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    +
  • 4 cups chopped yellow onions (fr...
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    +
  • 1 teaspoon brown sugar
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    +
  • 2 Tbsp balsamic vinegar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz baked tortilla chips
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    +
  • 8 oz 99% lean turkey breast
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    +
  • 1 tsp cumin
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    +
  • 1 tsp garlic powder
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 to 3/4 cups Light Buttermilk...
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    +
  • 1/2 cup Mayonnaise or Veganaise
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    +
  • 3 tablespoons Light Sour Cream
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    +
  • 3 tablespoons finely chopped Fre...
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    +
  • 2 tablespoons finely chopped Chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • cooking spray
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    +
  • 4 medium (about 7 oz each) sweet...
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    +
  • 1 tbsp olive oil
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    +
  • 1 1/2 tsp paprika
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    +
  • pinch cayenne pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb ground turkey
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  • 1 egg
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    +
  • 1/2 cup seasoned bread crumbs
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    +
  • 1 tsp chopped onions
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    +
  • 1/4 tsp garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs (about 18) chicken wings
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    +
  • 1/2 cup + 2 tbsp Franks hot sauce
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    +
  • 1/4 cup white vinegar
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    +
  • 2 tbsp oregano
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    +
  • 4 tsp paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs. boneless skinless chicken...
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    +
  • 8 oz. package Wholly Guacamole
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    +
  • 6 oz. chevre goat cheese, softened
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    +
  • 3 Tb. chopped roasted red pepper...
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    +
  • 2 Tb. olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 5 or 6 fresh asparagus spears, e...
    -
    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 2 medium avocados, cut into cube...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
    -
    +
  • 2/3 cup filtered water
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1/2 cup canned white beans, rins...
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    +
  • 1 to 2 tablespoons tahini (optio...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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