LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans garbanzo beans, drained
    -
    +
  • 2 cloves garlic or 4-6 cloves ro...
    -
    +
  • juice of 1 lime
    -
    +
  • splash maple syrup (about a tabl...
    -
    +
  • good quality olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound raw shimp, peeled with t...
    -
    +
  • 1/4 cup cornstarch
    -
    +
  • 1 egg, well beaten
    -
    +
  • 1 1/2 cups unsweetened organic c...
    -
    +
  • 1/2 cup macadamia nuts, crushed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds New York Strip steak
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • ample salt and fresh-ground pepper
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 cups sweet white corn, fresh o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, diced
    -
    +
  • 3 sweet potatoes, cubed
    -
    +
  • 4 cups water
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 Large Vidalia Onion
    -
    +
  • 4 x Nectarines, pitted and sliced
    -
    +
  • 2 x Mangos, peeled, pitted, and...
    -
    +
  • 2 large tomatoes
    -
    +
  • 4 x limes, freshly squeezed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 cup chicken broth
    -
    +
  • 1 cup milk
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 cup sharp cheddar cheese
    -
    +
  • 1 tsp onion powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 x prepared pizza crust
    -
    +
  • 4 cup sharp cheddar cheese, grated
    -
    +
  • 1/4 cup flour
    -
    +
  • 1/4 cup whole milk
    -
    +
  • 1/3 cup jalapeno peppers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup catsup
    -
    +
  • 1/4 cup honey or brown sugar
    -
    +
  • 2 tablespoons beer brat mustard
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • 3 tablespoons balsalmic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lb ground chicken
    -
    +
  • 1 x egg
    -
    +
  • 32 x Ritz crackers, crushed (or...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1/2 cup chopped spinach
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp butter, softened
    -
    +
  • 4 x spinach tortilla wraps
    -
    +
  • 1/2 lb cooked shrimp
    -
    +
  • 1/2 x red bell pepper, diced
    -
    +
  • 2 x scallions, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 premade pie crust, cooked unti...
    -
    +
  • 1 1/2 cups SABRA Hummus
    -
    +
  • 1 cup chopped sweet red and yell...
    -
    +
  • 1 cup cucumbers, diced
    -
    +
  • 1 can black olives, drained
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 x very ripe avocados
    -
    +
  • 1/2 cup plain greek yogurt
    -
    +
  • salt to taste
    -
    +
  • 2 tbsp cilantro, chopped
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 new potatoes, diced
    -
    +
  • 1/2 onion
    -
    +
  • 1/2 cup carrots
    -
    +
  • 1/2 zucchini, sliced
    -
    +
  • 1 1/2 cups cabbage, chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bag Kettle Chips (Unsalted, Se...
    -
    +
  • 1 (8 ounce) block Neufchatel cheese
    -
    +
  • 1/4 cup plain Greek Yogurt
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 clove garlic, very finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large chicken breasts, boiled...
    -
    +
  • 1/2 tbsp cumin
    -
    +
  • 1/2 tbsp chili powder
    -
    +
  • 1/2 tbsp onion powder
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tbsp brown sugar
    -
    +
  • 1 tsp Pumpkin Pie Spice
    -
    +
  • 1/2 tsp salt
    -
    +
  • 3 x drops red food coloring
    -
    +
  • 6 x yellow food coloring.
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
    -
    +
  • 1/2 sweet onion
    -
    +
  • 6 ears corn, kernels cut from th...
    -
    +
  • 1 1/2 cup vegetable broth
    -
    +
  • 1 1/2 cup soy, skim, or almond milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup light olive oil
    -
    +
  • 1 1/2 cup sugar
    -
    +
  • 3 x eggs
    -
    +
  • 1 tsp salt
    -
    +
  • 1 1/2 tsp baking powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 20 x small tomatoes
    -
    +
  • 1 x large onion
    -
    +
  • 4 x small sweet yellow pepper
    -
    +
  • 3 x ears of corn
    -
    +
  • 1 cup frozen white corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup Garden of Eatin’ yellow ch...
    -
    +
  • Salt & Pepper
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 10-12 x chicken tenders
    -
    +
  • 2 x ripe tomatoes, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large sweet potatoes, peeled a...
    -
    +
  • 1 tablespoon coconut oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 pounds grass-fed ground beef
    -
    +
  • 2 eggs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x kiwi’s
    -
    +
  • 1 x mango
    -
    +
  • 1/4 cup vidalia onion
    -
    +
  • 1 tsp cilantro
    -
    +
  • dash of salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 package frozen popcorn chicken
    -
    +
  • 1 bottle buffalo sauce
    -
    +
  • 1/2 cup bleu cheese dressing
    -
    +
  • garnish with celery stalks
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 20-25 x unbroken tortilla chip t...
    -
    +
  • 1 cup mexican blend cheese, grated
    -
    +
  • 1/2 cup diced tomatoes
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 2 tbsp jalepeno’s, fresh or canned
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all