• 8 Ingredients
  • Cooking spray
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  • 2 (6-inch) pitas, each cut into...
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  • 1/4 cup water
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  • 2 tablespoons chopped oil-packed...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 ounces crumbled Feta
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  • 1 cup low-fat Greek yogurt
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped oil-packed sun-d...
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 15-ounce can cannellini (white...
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar pl...
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  • Oil from jar of sun-dried tomatoes
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  • Assorted crudités
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • About 3.5 ounces sun-dried tomat...
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  • 1/4 pound feta cheese
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  • Crackers, bread, or pita for ser...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup fresh cilantro or 1 teas...
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  • 2 tbsp rice wine vinegar
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  • 1 tbsp honey
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  • 2 cloves garlic, chopped
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  • 1 tsp ground cumin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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    +
  • 1/4 cup Tahini Paste
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    +
  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Oil for pan
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  • 2 tortillas, corn or whole-grain
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  • 1/2 cup Manchego, shredded
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  • 2/3 cup sundried tomatoes, chopped
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  • 4 tbsp cilantro leaves, torn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small onion, diced
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 2 tablespoons tomato paste
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • Oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove, pressed
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  • 3 tablespoons chopped sun-dried...
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  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon chopped fresh sage
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  • 2 (15.8-oz.) cans great Northern...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 11 (6-inch) pita bread rounds
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 cup boiling water
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  • 1 (14-ounce) can quartered artic...
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  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red onion , finely chopped
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  • flatbreads, tortilla or pitta br...
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  • sunflower oil , for frying
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  • 2 tbsp sundried tomato paste
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  • 50.0g pine nuts
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup freshly shredded Parmesa...
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  • 1/2 cup LAND O LAKES® Sour Cream
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  • 1/2 cup reduced calorie mayonnaise
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  • 1/2 cup sun-dried tomatoes, soft...
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  • 8 ounces (2 cups) LAND O LAKES®...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole wheat pita breads, split
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  • 3 Tbsp. KRAFT sun dried tomato V...
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  • 1/4 cup BREAKSTONE'S FREE Fat Fr...
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  • 1/4 cup KRAFT FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
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  • 1 (15.5-ounce) can no-salt-added...
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  • 1 teaspoon tahini (roasted sesam...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT sun dried tomato V...
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  • 1 cup finely chopped green peppers
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  • 1 pkg. (6 oz.) OSCAR MAYER Thin...
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  • 1 pkg. (6 oz.) OSCAR MAYER Thin...
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  • 1 pkg. (6 oz.) OSCAR MAYER Thin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch kale, stems and ribs cut...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 3 garlic cloves, minced
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  • 7 ounces firm tofu (half of one...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch kale, stems and ribs cut...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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    +
  • 3 garlic cloves, minced
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  • 7 ounces firm tofu (half of one...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (8 ounces) garbanzo beans
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    +
  • 1/4 cup tahini paste
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    +
  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon minced garlic
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • KITCHENAID Electric Stand Mixer
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  • KITCHENAID Food Grinder Attachment
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  • 2 (15-ounce) cans black-eyed pea...
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  • 1 garlic clove, minced
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  • 1/2 cup minced onion
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons pine nuts
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  • 1 (8-oz.) package cream cheese,...
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  • 1/2 cup jarred refrigerated pesto
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  • 1/4 cup coarsely chopped jarred...
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  • 1/4 cup coarsely chopped jarred...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 crimini mushroom caps or baby...
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  • 12 shiitake mushrooms, stems dis...
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  • Coarse black pepper and salt
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  • 1 tablespoon fresh thyme leaves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (250 mL) yogurt cheese
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  • 1/2 cup (125 mL) shredded Englis...
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  • 1/2 cup (125 mL) shredded radish
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  • 1 tbsp (15 mL) olive oil
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    +
  • 1/2 tsp (2 mL) each, salt and fr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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