• 9 Ingredients
  • 1 Can Chickpeas, rinsed and drained
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  • 2 Tbs Tahini
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  • 1/2 tsp Salt
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  • 2 Tbs Olive Oil
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  • 1/4 Cup Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 T. olive oil
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  • 1 bunch ramps, sliced
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  • 1 bunch young spinach, chopped
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  • 3 sundried tomatoes, minced
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  • 8 ounces cream cheese, at room t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 2 (6-inch) pitas, each cut into...
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  • 1/4 cup water
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  • 2 tablespoons chopped oil-packed...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 ounces crumbled Feta
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  • 1 cup low-fat Greek yogurt
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped oil-packed sun-d...
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (12-ounce) jar roasted red pep...
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  • 1 heaping tablespoon chopped sun...
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  • 1 large clove garlic, pressed
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  • 1 (8-ounce) package cream cheese...
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  • 1/2 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 15 oz cans garbanzo beans, dra...
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  • 3 Tablespoons lemon juice
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  • 6 cloves fresh garlic
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  • ½ teaspoon kosher salt
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  • ½ teaspoon fresh cracked black p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. drained capers (roughly c...
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  • Kosher salt and freshly ground b...
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  • 8 oz. small red and yellow cherr...
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  • 3 Tbs. plus 2 tsp. extra-virgin...
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  • 2 large (6 to 8 oz.) skinless, b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups broccoli florets
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  • 8 oz cream cheese, at room tempe...
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  • 8 oz sour cream
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  • 1/3 cup minced sun-dried tomatoe...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 6 cups water
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  • 1/2 cup sun-dried tomatoes, chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole garlic head
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  • 1 cup water
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  • 1 (3.5-ounce) package sun-dried...
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  • 2 tablespoons extravirgin olive oil
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  • 1/2 teaspoon chopped fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup sun-dried tomatoes in oil,...
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  • 8 ounces cream cheese, room temp...
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  • ½ cup sour cream
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  • ½ cup good mayonnaise (such as H...
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  • 10 dashes Tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Artichokes
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  • Lemon Juice
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1 Tablespoon Lemon Juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices spelt bread, lightly to...
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  • 4 Tbsp sun-dried tomato/basil hu...
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  • fresh raw pea shoots
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  • 4 fresh radishes, sliced thin
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  • fresh black pepper grinder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 6 ounces goat cheese
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  • 2 sun-dried tomatoes, drained an...
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  • 1 teaspoon dried tarragon leaves...
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  • 1/8 teaspoon ground black pepper
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  • 36 Pepperidge Farm® Baked Natura...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tub (8 oz.) PHILADELPHIA Cream...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 1/2 cup oil-packed sun-dried tom...
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  • 2 Tbsp. finely chopped fresh chives
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  • 1 clove garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 crimini mushroom caps or baby...
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  • 12 shiitake mushrooms, stems dis...
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  • Coarse black pepper and salt
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  • 1 tablespoon fresh thyme leaves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce sun-dried tomatoes packe...
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  • 3/4 cup boiling water
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  • 1 (12-ounce) jar roasted red bel...
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  • 1/2 cup (4 ounces) 1/3-less-fat...
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  • 1/2 cup light sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups minced serrano chiles
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  • 2 tablespoons chipotle powder
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  • 2 tablespoons salt
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  • 1 tablespoon freshly ground blac...
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  • 1 teaspoon ground toasted cumin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can of chick peas, rinsed and...
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  • 2/3 cup of salad dressing (eithe...
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  • 2 cloves of garlic
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    +
  • 1 tbs lemon juice
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  • fresh ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces cream cheese (lowfat or...
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  • 1/2 cup sour cream (lowfat or re...
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    +
  • 1 roasted red pepper, cut into 1...
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    +
  • 1/3 cup chopped sun-dried tomato...
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    +
  • 1 tablespoon chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces cream cheese (lowfat or...
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  • 1/2 cup sour cream (lowfat or re...
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    +
  • 1 roasted red pepper, cut into 1...
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    +
  • 1/3 cup chopped sun-dried tomato...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinless halibut fil...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1/2 cup chopped ripe olives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups imported Greek or artisan...
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  • 3/4 cup pitted kalamata olives,...
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  • 2/3 cup store-bought marinated s...
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  • 1/3 large red onion, finely chop...
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  • Leaves from 6 small stems oregan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 236.56 ml 8 ounces neufchatel ch...
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  • 3.75 ml 3/4 teaspoon fresh groun...
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  • 5 ml 1 teaspoon kosher salt
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  • 118.50 ml 1/2 cup light sour cream
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  • 59.25 ml 1/4 cup sun-dried tomat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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