• 12 Ingredients
  • 1 pound of dry penne rigati, gem...
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  • Salt for the pasta water
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  • Olive oil
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  • 1 to 2 Tbsp mayonnaise
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  • 4 ounce smoked salmon, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 small garlic clove , finely ch...
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  • 4 tbsp olive oil
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  • 400.0g bag penne pasta
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  • 2 spring onions , thinly sliced
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  • 100.0g bag rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 green onions
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  • 1 bunch spring radishes, trimmed...
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  • Juice of 1/2 a lemon
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  • 1 head escarole, torn into bite-...
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  • 1 cup flat-leaf parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb. dry pasta—bowties, penne,...
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  • 2 lbs. cooked shrimp (Pam likes...
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  • 1/4 Cup chopped red or white onion
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  • 1 green onion, sliced
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  • 1 Cup chopped celery
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh lemon juice
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  • 3 tablespoons whole grain mustard
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  • 2 garlic cloves, minced
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  • 2 teaspoons grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • 2 garlic cloves, minced
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  • 3 cups diced seeded plum tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • Salt
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  • 8 oz. penne pasta
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  • 2 Tbs. olive oil
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  • 5 Tbs. fresh lemon juice
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  • 1/2 tsp. ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups penne pasta
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  • 3 tbsp extra virgin olive oil
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  • 1 tbsp white wine vinegar
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  • 1/2 tsp Dijon mustard
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  • 2 cloves of garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon sugar
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  • 1/2 cup chopped roasted (or hone...
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  • 1 pound penne pasta
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  • 3 green onions, thinly sliced
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  • 3 medium garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 8 ounces penne , cooked and drained
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  • 3 tablespoons diced red onions
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  • 1 cup fresh blueberries , rinsed...
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  • 2 cups shredded cooked chicken (...
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 (6 ounce) can black olives,...
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  • 1/4 cup sun-dried tomatoes, soft...
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  • 1 (16 ounce) bottle Italian-styl...
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  • 1/4 cup crumbled feta cheese
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  • 1 (15 ounce) can black beans, ri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 8-12 ounces round steaks or sirl...
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  • 1/2 teaspoon olive oil or sesame...
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  • 1/2 teaspoon granulated garlic
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  • 2 tablespoons balsamic vinegar o...
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  • Pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups pasta , e.g. penne, cooke...
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  • 1 tablespoon grainy mustard
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  • 1/3 cup kraft* classic mayonnaise
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  • 2 tablespoons milk
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  • 375 g cooked king prawns, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup chicken or vegetable stock
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  • 1/4 cup freshly grated parmesan...
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  • 1 (12 ounce) package short pasta...
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  • 1 tablespoon Dijon mustard
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  • 1 cup firmly packed fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • feta cheese , garnish
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  • 8 ounces trio pasta , penne, spi...
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  • 1 (2 1/4 ounce) can black olives...
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  • 3 tablespoons mayonnaise
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  • 1/2 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon Lawry's Seasoned Salt
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  • 1 cup green pepper , chopped
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  • 4 tablespoons olive oil
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  • 1/2 cup green onion , chopped
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  • 3 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (3 ounce) can tuna, drained
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  • 2 green onions, chopped
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  • 1/4 cup shredded Monterey Jack c...
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  • 1 1/2 pounds uncooked penne pasta
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  • 1/4 teaspoon Italian seasoning,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 1/2 tablespoons vegetable oil
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  • 2 small oranges , peeled and sec...
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  • 3 tablespoons orange marmalade
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  • 1 avocado , peeled, seeded, and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup vegetable, of your choice...
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  • 1/3 cup vegetable oil
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  • 8 ounces pasta , cooked (penne i...
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  • 1 cup cherry tomatoes , halved
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  • 1/2 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all