• 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 8 oz dry whole-wheat pasta like...
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  • 1 recipe tzatziki sauce
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  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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  • Salt and freshly ground pepper
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  • 8 sage leaves
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  • 8 slices pancetta
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 oz whole wheat penne
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  • 1 medium cucumber, peeled, seede...
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  • 1 small/medium zucchini (about 5...
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  • 1 can diced tomatoes, drained (d...
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  • About 15 chopped kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 medium eggplant (about 1 1/4 l...
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  • 2 zucchini, cut into small pieces
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  • 2 yellow squash, cut into small...
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  • 1 pound short pasta such as penn...
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup penne pasta
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 small garlic clove, minced
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1 small/medium zucchini (about 5...
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    +
  • 1 can diced tomatoes, drained (d...
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    +
  • About 15 chopped kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces queso fresco, crumbled
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  • Sea salt and pepper
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  • 1 yellow bell pepper, cut into s...
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  • 1 red bell pepper, cut into strips
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  • 1 cup broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 5 tablespoons olive oil
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  • 5 tablespoons red wine vinegar
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  • 1/2 cup chopped fresh basil
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  • 2 large garlic cloves, chopped
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  • 1 1/2 cups fresh corn kernels (c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds vine-ripened tomato...
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  • 1/2 cup red onion, chopped fine
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  • 2 garlic cloves, minced and mash...
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup olive oil (preferabley e...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound penne or other small pasta
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  • 1/2 pound green beans, trimmed
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  • 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces whole wheat penne
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  • 1/3 cup olive oil
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  • 3 cloves garlic, slivered
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup (50 mL) grated Parmesan...
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  • 1/4 cup (50 mL) extra-virgin oli...
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  • 1/4 cup (50 mL) red_wine_vinegar
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  • 2 tbsp (25 mL) Dijon_mustard
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) minced fresh rosemary...
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  • 3 teaspoon(s) olive oil
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  • 1 teaspoon(s) red wine vinegar
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  • dijon mustard
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  • course salt, freshly grd. pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) minced fresh rosemary...
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  • 3 teaspoon(s) olive oil
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  • 1 teaspoon(s) red wine vinegar
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  • dijon mustard
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  • course salt, freshly grd. pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds zucchini
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  • 3 tablespoons olive oil
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  • 8 ounces dried gemelli, penne or...
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  • 1 red bell pepper, roasted, peel...
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  • 4 ounces smoked mozzarella chees...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 cups penne
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  • 1 large clove garlic
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  • 1/4 tsp salt
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  • 1/4 cup extra-virgin olive oil
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  • 3 tbsp red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces whole wheat penne
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  • 1/3 cup olive oil
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  • 3 cloves garlic, slivered
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 green bell pepper, chopped
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  • 2/3 cup extra-virgin olive oil
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  • 1/2 cup sliced black olives
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  • 1 tablespoon lemon juice
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  • 2 teaspoons dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 225 g ham (chopped)
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  • 350 g spiral penne or wheel past...
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  • 225 g peas
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  • 2 tablespoons parsley (finely-ch...
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  • 1/3 cup olive oil (can reduce th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons canola or olive oil
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  • 1/4 cup red wine vinegar
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  • 1 teaspoon Italian seasoning
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 1/2 cups uncooked penne pasta...
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  • 2 cups bite-size pieces fresh gr...
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  • 1 tablespoon pine nuts
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  • 1 1/2 cups firmly packed fresh b...
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can water-packed ar...
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  • 1/3 cup extra virgin olive oil
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  • 1 lemon, juice of, small
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  • 1/2 medium red onion , chopped
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  • 1/2 cup fresh flat-leaf Italian...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon coarsely ground pe...
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  • 2 teaspoons chopped fresh basil
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  • 1/4 cup extra-virgin olive oil...
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  • 12 ounces green beans, (3 cups)
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  • 1 lrg shallot minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces penne pasta
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  • 3 tablespoons fresh basil or 3 t...
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  • 1/4 cup onion
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  • 1/4 cup black olives
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all