• 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
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  • 2 cloves garlic, pushed through...
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  • 1 tsp salt
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  • ½ tbsp balsamic vinegar
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  • 1 tsp white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
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  • 2 cloves garlic, pushed through...
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    +
  • 1 tsp salt
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  • ½ tbsp balsamic vinegar
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  • 1 tsp white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 8 cups penne pasta, uncooked
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  • 1 medium red onion, chopped
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  • 1 medium red pepper, chopped
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  • 1 cup sliced baby carrots
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  • 1 cup halved cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound penne pasta
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  • 1 10 ounce package spinach, defr...
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  • 2 fat jarred roasted red sweet p...
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  • 1 clove garlic, or 1/2 medium on...
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  • 3/4 cup EVOO (extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1- 16oz package penne pasta
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  • 1 pound of cooked shrimp (16-20...
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  • 1/2 cup shredded cheddar
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  • 1 avocado, peeled and diced
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  • 1 cup Stonyfield Organic Fat Fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 4 tablespoons salt
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  • 1/2 pound penne or other ridged...
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  • Canola oil as needed
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  • 1/2 eggplant, sliced, then cut i...
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  • 1/2 red bell pepper, deribbed an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Chicken breast grilled-12-3oz
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  • red onion 1/4 cup
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  • red pepper-1-cup
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  • penne pasta-4 cups cooked
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  • mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) Barilla Mini Past...
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  • 12 oz. Hanover Frozen Baby Peas
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  • 1.5 cup fresh spinach, chopped,...
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  • 1 small red onion (about 1/3 cup...
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  • 2-3 garlic cloves, chopped or mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup (50 mL) grated Parmesan...
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  • 1/4 cup (50 mL) extra-virgin oli...
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  • 1/4 cup (50 mL) red_wine_vinegar
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  • 2 tbsp (25 mL) Dijon_mustard
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups penne
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  • 1 large clove garlic
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  • 1/4 tsp salt
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  • 1/4 cup extra-virgin olive oil
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  • 3 tbsp red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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  • 1 teaspoon crushed red pepper
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  • 1 (16 ounce) package uncooked pe...
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  • 1/4 cup lemon juice
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  • 2 avocados - peeled, pitted and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces penne pasta
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  • 3 tablespoons fresh basil or 3 t...
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  • 1/4 cup onion
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  • 1/4 cup black olives
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sugar
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  • 1/2 cup chopped roasted (or hone...
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  • 1 pound penne pasta
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  • 3 green onions, thinly sliced
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  • 3 medium garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound mini penne or gemelli pa...
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  • 1 cup drained, packed roasted re...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/2 large red onion, chopped
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chicken or vegetable stock
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  • 1/4 cup freshly grated parmesan...
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  • 1 (12 ounce) package short pasta...
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  • 1 tablespoon Dijon mustard
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  • 1 cup firmly packed fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup roasted red pepper, sliced
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  • 1/2 cup garlic and herb marinade...
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  • 1/4 teaspoon hot pepper flakes
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Pepper
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  • 1/4 cup and 1 teaspoon olive oil
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  • 1/2 pound penne
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  • 1 jarred red pepper, diced
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  • 2 tablespoons pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8 ounce) package sliced mushr...
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  • 1 cup romano cheese , to taste
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  • 1 lb penne pasta , cooked al dente
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  • 1 (6 ounce) can pitted black oli...
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  • 1 red pepper, cleaned,seeds remo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup celery , chopped
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    +
  • salad
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  • 1/3 cup grated parmesan cheese
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    +
  • 1 (3 ounce) jar pine nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1 1/2 tablespoons soy sauce
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    +
  • 1/2 teaspoon ginger , minced
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    +
  • 1 chicken breast
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  • 1/2-1 cup unsalted cashews (depe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves (minced)
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    +
  • 1/8 cup fresh fresh parsley
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    +
  • 1-2 jalapeno pepper, diced with...
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    +
  • 1 (14 ounce) can kidney beans or...
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    +
  • salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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