LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 ounces penne (1 1/4 cups)
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  • 4 ounces green beans, halved cro...
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  • 1 cup canned red or kidney beans...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons grated Parmesan (2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • 2 tsp. kosher salt; more as needed
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  • 1-1/2 lb. ripe plum tomatoes (ab...
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  • 5 Tbs. extra-virgin olive oil
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  • 2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Salt
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  • 1 pound penne rigate pasta
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  • 1 medium eggplant (1 1/2 pounds)...
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  • 1/4 cup extra virgin olive oil (...
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  • Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound green (spinach) penne
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  • 1 clove garlic
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  • 1 cup pitted Picholine and Niçoi...
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  • 1 tablespoon capers
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  • 4 anchovy fillets, packed in oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • Whole wheat penne (about a cup,...
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  • Lots of swiss chard (a whole sal...
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  • 1 whole tomato, chopped
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  • 1/4 cup pesto
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  • 2 tbsp of sour cream (to make it...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup olive oil
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  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 pound penne pasta
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  • 1/2 pound fresh asparagus, trimm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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  • Salt and freshly ground pepper
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  • 8 sage leaves
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  • 8 slices pancetta
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 1/4 pound green beans, trimmed
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  • 1 (3/4-pound) boneless sirloin s...
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  • 1 tablespoon salt-free garlic-pe...
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  • 1 1/2 cups thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant (about 1 1/4 l...
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  • 2 zucchini, cut into small pieces
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  • 2 yellow squash, cut into small...
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  • 1 pound short pasta such as penn...
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup fresh peas, blanched (froz...
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  • 1 can yellowfin or other high qu...
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  • 1 tbsp tarragon
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  • 1 shallot, diced
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  • 3 cups penne or other pasta, coo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 cups firmly packed fresh basil...
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  • 3 Tbsp. coarsely chopped flat-le...
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  • 2 garlic
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  • 1/2 cup pecans
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  • 1/4 cup pignoli (pine) nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups uncooked multigrain p...
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  • 2 cups baby spinach
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  • 8 jalapeño-stuffed green olives,...
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  • 2 ounces thinly sliced prosciutt...
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  • 2 tablespoons chopped fresh oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups penne pasta, cooked, rinsed
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  • 4 tomatoes, chopped
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  • 12 slices OSCAR MAYER Hard Salam...
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  • 1 cup KRAFT Finely Shredded Ital...
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  • 1/2 cup sliced fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups hot cooked penne pasta
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  • 1 cup quartered cherry tomatoes
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1/3 cup KRAFT Sun Dried Tomato V...
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  • 1/3 cup loosely packed fresh bas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb. penne pasta, cooked, dra...
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  • 3 medium tomatoes, chopped
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  • 1 cup KRAFT Natural Italian* Che...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup chopped fresh basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups sliced seasonal fresh veg...
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  • 6 Tbsp. GREY POUPON Savory Honey...
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  • 3 Tbsp. olive oil
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  • 2 Tbsp. cider vinegar
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  • 1 Tbsp. chopped, fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large carrots, peeled, cut int...
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  • 1 large onion, finely chopped
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  • 2 parsnips, peeled, cut into 1-i...
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  • 3 cloves garlic, minced
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  • 1/3 cup olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups plain yogurt
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  • 3/4 cup mayonnaise
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  • 1 1/2 tablespoons white-wine vin...
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  • 3/4 cup minced fresh parsley leaves
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  • 1 large red onion, quartered and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • 2 garlic cloves, minced
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  • 3 cups diced seeded plum tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 8 ounces queso fresco, crumbled
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  • Sea salt and pepper
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  • 1 yellow bell pepper, cut into s...
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  • 1 red bell pepper, cut into strips
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  • 1 cup broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 1 lb penne rigate, freshly cooke...
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  • 1 tablespoon finely grated fresh...
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  • 1 (6-oz) can tuna packed in oliv...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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