LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
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  • 2 cloves garlic, pushed through...
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  • 1 tsp salt
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  • ½ tbsp balsamic vinegar
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  • 1 tsp white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
    -
    +
  • 2 cloves garlic, pushed through...
    -
    +
  • 1 tsp salt
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    +
  • ½ tbsp balsamic vinegar
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    +
  • 1 tsp white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 pound penne pasta
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  • 1/2 pound fresh asparagus, trimm...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4 oz whole wheat penne
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  • 1 medium cucumber, peeled, seede...
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  • 1 small/medium zucchini (about 5...
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  • 1 can diced tomatoes, drained (d...
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  • About 15 chopped kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
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  • 1 medium cucumber, peeled, seede...
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  • 1 small/medium zucchini (about 5...
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  • 1 can diced tomatoes, drained (d...
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  • About 15 chopped kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 lb. dry pasta—bowties, penne,...
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  • 2 lbs. cooked shrimp (Pam likes...
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  • 1/4 Cup chopped red or white onion
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  • 1 green onion, sliced
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  • 1 Cup chopped celery
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • 2 garlic cloves, minced
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  • 3 cups diced seeded plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1- 16oz package penne pasta
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  • 1 pound of cooked shrimp (16-20...
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  • 1/2 cup shredded cheddar
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  • 1 avocado, peeled and diced
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  • 1 cup Stonyfield Organic Fat Fre...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 oz. penne pasta
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  • 1/2 cup Kraft Greek Vinaigrette...
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  • 2 ripe tomatoes
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  • 1/2 cup chopped olives OR 1 cup...
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  • 1/2 cup small bits chopped celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup(s) chopped fresh herbs-c...
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  • 1 package(s) cubed cheese
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  • 1 cup(s) diced pepperoni
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  • 1 bottle(s) Farmer Boy Greek Dre...
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  • 1 cup(s) julienned carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup(s) chopped fresh herbs-c...
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  • 1 package(s) cubed cheese
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  • 1 cup(s) diced pepperoni
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  • 1 bottle(s) Farmer Boy Greek Dre...
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  • 1 cup(s) julienned carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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  • 1 teaspoon crushed red pepper
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  • 1 (16 ounce) package uncooked pe...
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  • 1/4 cup lemon juice
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  • 2 avocados - peeled, pitted and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • garlic powder
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  • 1 1/2 cups chopped cucumbers
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  • 1 (6 ounce) container of shredde...
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  • salt
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  • 2 bottles kraft house Italian sa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh parsley leaves
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  • 2 cups seeded and diced Roma tom...
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  • 1 small green bell pepper, chopped
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  • 1/4 cup freshly grated Parmesan...
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  • 1 cup whole ripe olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Spanish onion, cut into larg...
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  • 3/4 cup diced roasted red peppers
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  • 1/4 cup Olive or vegetable oil
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  • 1 pkt Lipton Recipe Secrets It...
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  • 4 Zucchini and/or yellow squas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 450 g penne pasta
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  • 2 tablespoons parsley
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  • 1/3 cup olive oil
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  • 1 garlic clove , minced
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  • 1/2 cup feta cheese , diced (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 2 tablespoons basil , chopped
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  • 1/2 teaspoon garlic , minced
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  • 1 1/2 lbs boneless chicken breas...
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  • 1/2 cup feta cheese , crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb uncooked penne pasta
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  • 1 (8 ounce) package sliced fresh...
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  • 2 tomatoes , diced
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  • 2 lbs boneless skinless chicken...
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  • 2 cups frozen broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lb penne , cooked according...
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  • 1 tablespoon red wine vinegar
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  • 1 garlic clove , minced
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  • 2 cups cooked chicken, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium onions , halved and thi...
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  • 4 medium tomatoes , seeded and d...
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  • 1 lb fresh asparagus , trimmed a...
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  • 2 tablespoons olive oil
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  • 12 pitted Greek olives, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound mozzarella cheese, diced
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  • 4 cloves garlic, minced
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  • 1/4 cup white wine
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (3 ounce) can tuna, drained
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  • 2 green onions, chopped
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  • 1/4 cup shredded Monterey Jack c...
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  • 1 1/2 pounds uncooked penne pasta
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  • 1/4 teaspoon Italian seasoning,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup pitted black olives
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  • 3/4 cup julienned genoa salami
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  • 1/2 cup diced red bell pepper
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon chopped fresh orega...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all