• 9 Ingredients
  • 4 large russet potatoes, scrubbe...
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  • 1 teaspoon olive oil
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  • 2 cups spinach, washed and dried
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  • 2 scallions, thinly sliced
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  • 1/4 cup cream cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces penne
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  • 2 tablespoons butter
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 3 tablespoons flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 2 tablespoons flour
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  • 4 cups vegetable broth or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
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  • 1 package of chopped frozen spin...
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  • 1 - 8 oz. package of cream cheese
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  • 1 Tablespoon vegetable oil
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  • 1 medium onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 10 oz package frozen chopped s...
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  • 1/8 oz can water chestnuts
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  • 1/8 oz pkg cream cheese
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  • 1 cup freshly grated Parmesan ch...
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  • splash of grapeseed/olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 2 pounds spinach, cleaned, trimm...
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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  • 1.5 pounds spinach, cleaned, tri...
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  • 1/2 cup 2% milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs butter
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    +
  • 2 cloves garlic , chopped
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    +
  • 1/4 cup white wine
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  • 1 cup baby spinach , packed
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    +
  • 4 ounces cream cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (1 block) cream cheese,...
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  • 8 ounces sour cream
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    +
  • 4 slices bacon
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  • 1/2 medium sweet onion, chopped
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    +
  • 1/4 red pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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  • 1 1/2 pounds spinach, cleaned, t...
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  • 1/3 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
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  • 1 x Yellow bell pepper
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    +
  • 8 Cloves Garlic - minced
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  • 1 x onion- diced
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    +
  • 2 cup spinach - chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs butter
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    +
  • 2 cloves garlic , chopped
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    +
  • 1/4 cup white wine
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    +
  • 1 cup baby spinach , packed
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    +
  • 4 ounce cream cheese , room temp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (10 ounce) bags fresh spinach
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    +
  • 2 tablespoons butter
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    +
  • 1/2 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons flour
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup onion, finely chopped
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  • 2 (10 oz) Packages frozen, chopp...
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  • 1 (8 oz) Package fat-free cream...
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  • 1/2 cup Light sour cream
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    +
  • 3/4 cup Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb and 10 oz package of frozen...
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  • 14 oz can artichoke hearts, chopped
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    +
  • 1 stick butter
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    +
  • 1 medium onion, diced
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    +
  • 1-2 tablespoons grated garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup cilantro leaves
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    +
  • 2 scallions, cut into thirds
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    +
  • 1 garlic clove, minced
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    +
  • 1 jalapeño, chopped
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    +
  • One 10-ounce package frozen chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 lasagna sheets
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    +
  • 2 1/2 cups grated mozzarella cheese
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 cups diced onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 (1-lb.) package hot ground por...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4/5 ounce bag baby spinach
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (14 ounces) artichoke hear...
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  • 4 ounces reduced-fat bar cream c...
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    +
  • 1/4 cup plus 1 tablespoon grated...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 small garlic clove, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) container whipped chiv...
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    +
  • 1 (15-oz.) container ricotta cheese
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    +
  • 1/3 cup chopped fresh basil
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    +
  • 1 teaspoon salt
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    +
  • 5 medium zucchini, thinly sliced...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Filling
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    +
  • 2 tsp. olive oil
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    +
  • 2 medium onions, chopped (2 cups)
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1 10-oz. bag fresh baby spinach
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10 oz. package frozen, chopped...
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    +
  • 1/8 oz. package cream cheese, so...
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    +
  • 6 TB. milk
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    +
  • 2 Cups tomatoes, seeded and chop...
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    +
  • 1/2 Cup onion, minced (1 small o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon Champagne vinegar
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • 3 teaspoons Dijon mustard, divided
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    +
  • 1 teaspoon minced garlic
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all