• 9 Ingredients
  • 4 large russet potatoes, scrubbe...
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  • 1 teaspoon olive oil
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  • 2 cups spinach, washed and dried
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  • 2 scallions, thinly sliced
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  • 1/4 cup cream cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 lb ground lamb
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  • 1 medium size potato (boiled, pe...
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  • 1/2 teaspoon fennel seeds (coars...
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  • 1 teaspoon coriander seeds (coar...
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  • 1/4 cup onion (finely chopped)
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
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  • 1 package of chopped frozen spin...
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  • 1 - 8 oz. package of cream cheese
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  • 1 Tablespoon vegetable oil
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  • 1 medium onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds spinach, cleaned, t...
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  • 1/3 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 spring onion , finely sliced
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  • 1.0 tbsp chopped chives
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  • 4 tbsp sweet chilli dipping sauce
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  • 200.0g cream cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 batch refried beans
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  • 4 ounces cream cheese , room tem...
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  • 1 cup sour cream
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  • 1/2 cup green onions , sliced
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  • 1 batch taco seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4- ¼” slices eggplant
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  • 1 teaspoon olive oil
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  • 2 ounces cream cheese
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  • 2 teaspoons honey
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  • 1 cup cooked millet
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 ounce bottle red ale, such as...
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  • 25 middleneck clams, scrubbed
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  • salt & pepper
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  • 2 teaspoons minced yellow onion
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  • 8 ounces cream cheese, room temp...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup onion, finely chopped
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  • 2 (10 oz) Packages frozen, chopp...
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  • 1 (8 oz) Package fat-free cream...
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  • 1/2 cup Light sour cream
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  • 3/4 cup Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE MASH (or use leftover mash)
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  • 1.0 tsp treacle or brown sugar
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  • 1 onion , finely chopped
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  • 400.0g can chopped tomatoes
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  • 400.0g can haricot beans , drain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 10 oz. package frozen, chopped...
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  • 1/8 oz. package cream cheese, so...
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  • 6 TB. milk
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  • 2 Cups tomatoes, seeded and chop...
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  • 1/2 Cup onion, minced (1 small o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1/3 cup minced green onions
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  • 1 tablespoon minced pickled jala...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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  • 1 large white onion, finely chopped
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  • 1 large red bell pepper, finely...
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  • 1/8 ounce package cream cheese
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  • 1 cup grated pecorino-romano cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small bag frozen corn
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  • 1 can black beans, drained and r...
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  • 2 large frozen boneless skinless...
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  • 1 16-oz jar medium salsa
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  • 1/8 oz package of cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped fresh marjoram or...
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  • 1/3 cup chopped yellow onion
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 15-oz. cans cannellini beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 onions, thinly sliced
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  • Salt and pepper
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 bunch carrots, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 3 cups chopped onion (about 2 me...
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  • 3 tablespoons low-fat sour cream...
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  • 2 tablespoons (1 ounce) block-st...
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  • 3 tablespoons light mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/8 oz. packages cream cheese s...
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  • salt and pepper
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  • 1/2 cup mayonnaise
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  • 1 cup finely chopped red onion
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  • 2 tsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic
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  • 1 (14-ounce) can quartered artic...
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  • 1 (10-ounce) package frozen chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 16-ounce package frozen choppe...
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  • 1 12-ounce package frozen artich...
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  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, finely chopped
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  • 1 shallot, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 medium onion, finely chopped (...
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    +
  • 2 cloves garlic
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    +
  • 1/2 cup reduced-fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (4 ounces) soft goat cheese
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  • 1/2 cup (4 ounces) fat-free crea...
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  • 1/2 cup (2 ounces) grated fresh...
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  • 1/2 cup finely chopped seeded to...
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    +
  • 2 tablespoons thinly sliced gree...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 (8 oz) package of cream cheese...
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  • 1 (15 oz) can of chili
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    +
  • 1 (4 oz) can diced green chilies
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    +
  • shredded cheddar cheese
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  • sliced olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped onion
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  • 1/4 cup chopped fresh cilantro
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (7-ounce) bottle salsa verde (...
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    +
  • 2 cups shredded cooked chicken b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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