• 12 Ingredients
  • 1 box (1 pound) Bow Tie Pasta, c...
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  • 1 cup light mayonnaise
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  • 1 teaspoon prepared mustard
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  • 1 teaspoon sugar
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  • 1/4 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup dry white wine
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  • 3 (4-ounce) skinned, boned chick...
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  • 1 large garlic clove, sliced
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  • 1 1/2 cups plain low-fat yogurt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 6 pieces boneless/skinless chick...
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  • 16 oz. bag dry pasta (we used wa...
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  • 1 lb. broccoli - 2-3 large pieces
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  • 1 pint cherry tomatoes, washed a...
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  • 2 TB. ITALIAN DRESSING BASE
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups chopped peeled cucumber
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  • 1 cup frozen green peas, thawed
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  • 3/4 cup plain fat-free yogurt
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  • 1/3 cup chopped onion
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  • 1/4 cup light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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  • 1 tablespoon minced fresh mint o...
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  • 1 tablespoon coarse-grained mustard
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups cut up cooked chicken
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  • 1 bunch green onion, cut up gree...
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  • 1 box medium seashell noodles, c...
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  • 2 cups mayonnaise
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  • 1 small can pet milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) vegetable oil
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  • 2 tablespoon(s) curry powder
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  • 2 tablespoon(s) lemon juice - 1...
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  • 1 teaspoon(s) salt
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  • 1 pound(s) pasta bowtie, fusilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) minced fresh rosemary...
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  • 3 teaspoon(s) olive oil
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  • 1 teaspoon(s) red wine vinegar
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  • dijon mustard
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  • course salt, freshly grd. pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) minced fresh rosemary...
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  • 3 teaspoon(s) olive oil
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  • 1 teaspoon(s) red wine vinegar
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  • dijon mustard
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  • course salt, freshly grd. pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • cooked pasta , your choice
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  • 2 cups onions , chopped
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  • 1 cup celery , chopped
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  • 6 cups boneless skinless chicken...
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  • 4 tablespoons vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 package Betty Crocker® Suddenl...
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  • 2 tablespoons vegetable oil
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  • 3 tablespoons cold water
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  • 2 tablespoons Dijon mustard
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  • 1 cup cubed cooked chicken
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 quarts water (for boiling pasta)
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon dijon-style mustard
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  • 1 lb dry pasta
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 red capsicum , seeded and thin...
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  • 2 cups skinless cooked chicken
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  • 2 tablespoons coarse grain mustard
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 scallions , trimmed and thinly...
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  • 1 large red pepper, cored, seede...
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  • 1 medium red onion , chopped
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  • 2 tablespoons lemon juice
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  • 2 lbs thin-sliced chicken cutlets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Vegetable oil
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  • 4 cups Fusilli pasta
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  • 3 tablespoons Red wine vinegar
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  • 1 tablespoon Water
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  • 1/4 teaspoon Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
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  • 8 ounces tubetti or other small...
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  • 1 1/4 cups 2% Greek yogurt
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  • 1/2 cup mayonnaise
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  • 2 teaspoons apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup red seedless grapes , wash...
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  • 2 celery ribs , thinly sliced
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  • pepper
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  • 1 teaspoon mustard
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  • 1 cup baby peas, cooked, drained...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (4 ounce) package rotini pasta...
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  • 1 cup cooked boneless skinless c...
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  • 1/3 cup wheat germ , plain
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup red onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 3 skinless, boneless chicken bre...
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  • 1 teaspoon chopped fresh basil
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  • 2 cups elbow macaroni
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  • 1 tablespoon Worcestershire sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cucumbers , peeled and cho...
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  • 1 cup cooked pasta
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  • 1/2 teaspoon celery seed
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb. cooked cubed chicken
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  • 9 oz bow tie pasta
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  • 1 cup pineapple tidbits
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  • 2 green onions, chopped
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  • 3/4 cup shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 chicken breast halves
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  • 1/2 lb penne
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  • 3 teaspoons red wine vinegar
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  • Salad
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  • 1 tablespoon minced fresh rosemary
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red bell pepper , seede...
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  • 1/4 cup fresh lemon juice
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  • 1/3 cup extra virgin olive oil
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    +
  • 1/4 teaspoon salt
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  • white pepper , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 yellow bell pepper , cut int...
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  • 1 lb campanelle pasta (or other...
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  • 1/2 teaspoon salt
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  • 3 lbs boneless skinless chicken...
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  • Salad
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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