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16 superbowl heart of romaine high fiber recipes
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11 Ingredients
1/4 cup mayonnaise
3 Tbsps freshly grated pecorino, plus...
1 anchovy fillet, drained, plus more...
2 Tbsps water
1 tsp red wine vinegar
1 small garlic clove, smashed
1/8 tsp Worcestershire sauce
1/8 tsp Tabasco
Freshly ground white pepper
3 chilled large hearts of romaine (ab...
Freshly ground black pepper
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11 Ingredients
1 1/2 lb flank steak, trimmed if nece...
1 Tbsp ground cumin
1 Tbsp chile powder
3/4 tsp black pepper
3/4 tsp cayenne
1 1/2 tsps salt
1 heart of romaine
2 firm-ripe avocados (8 to 10 oz each)
12 (6-inch) flour tortillas (not low-...
1 cup loosely packed fresh cilantro s...
Accompaniments: tomatillo salsa; lime...
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7 Ingredients
1/2 cup prepared nonfat balsamic vina...
2 small shallots, finely chopped (1/4...
2 Tbs. olive oil, divided
1 Tbs. light brown sugar
1/2 tsp. salt
1/8 tsp. ground black pepper
4 hearts of romaine (4 oz. each), rin...
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15 Ingredients
1 1/4 cups ground turkey breast
4 ozs pepper Jack cheese, cut into 1/...
1/4 cup cilantro (about a handful), c...
1 Tbsp chili powder (a palmful)
1 Tbsp grill seasoning
2 tsps ground cumin
1/4 small red onion
1 Tbsp hot sauce (optional)
1/4 cup extra virgin olive oil (EVOO)...
1/4 cup store-bought chipotle salsa
Juice of 1 lime
3 hearts of romaine, chopped
2 large handfuls red corn chips, crushed
1 pint grape tomatoes, halved
Salt and pepper
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Epicurious
Site rating:
5 stars
Cook time: 37 mins
11 Ingredients
1 1/2 lb flank steak, trimmed if nece...
1 Tbsp ground cumin
1 Tbsp chile powder
3/4 tsp black pepper
3/4 tsp cayenne
1 1/2 tsps salt
1 heart of romaine
2 firm-ripe avocados (8 to 10 oz each)
12 (6-inch) flour tortillas (not low-...
1 cup loosely packed fresh cilantro s...
Accompaniments: tomatillo salsa such...
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11 Ingredients
8 slices bacon, chopped
1 cup blue cheese crumbles
1 Tbsp extra virgin olive oil (EVOO)
1 cup sour cream
1 tsp hot sauce
3 ripe avocados
Juice of 1 lemon
Salt and pepper
4 hard boiled eggs, chopped
4 plum tomatoes, chopped
2 hearts of romaine lettuce, leaves...
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 16 mins
9 Ingredients
1 large garlic clove, halved lengthwise
3/4 to 1 cup extra-virgin olive oil
1 (3-oz) Portuguese roll or a 7-inch...
8 anchovy fillets packed in oil, drained
1 large egg
2 Tbsps fresh lemon juice
3 hearts of romaine (an 18-oz package...
1 oz finely grated Parmigiano-Reggian...
Special equipment: a very large salad...
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10 Ingredients
2 hearts of romaine (washed, dried, c...
2 Tbsps felino salami (julienned)
2 Tbsps comte cheese (julienned) ched...
2 Tbsps croutons
2 Tbsps carrot (washed, julienned)
1 scallion (washed, thin sliced, gree...
1/2 small avocado (peeled, roughly ch...
3 Tbsps olive oil
1/4 cup balsamic vinegar
Sea salt and pepper
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My Recipes
Site rating:
no rating
Cook time: 12 mins
9 Ingredients
2 Tbsp(s) EVOO
1 Tbsp(s) Fresh Lemon Juice
1 clove(s) Garlic Small Minced
1/2 tsp(s) Dijon Mustard
1/8 tsp(s) worcestershire sauce
1/4 tsp(s) Freshly Ground Black Pepper
2 Tbsp(s) Freshly Grated Parmesan Cheese
Olive Oil Spray
2 whole(s) Hearts of Romain Lettuce
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SF Gate
Site rating:
no rating
Cook time: 6 mins
19 Ingredients
Creamy Summer Dressing:
3 Tbsps plain yogurt
1 Tbsp fresh lemon or lime juice
1 Tbsp finely chopped shallots or red...
1 tsp sugar
1/2 tsp sweet paprika
1/4 tsp kosher salt
Pinch cayenne pepper
Freshly ground black pepper
2 Tbsps olive oil
Salad:
2 hearts of Romaine lettuce, sliced
4 cooked Garlic Potatoes (see recipe...
1 hard-boiled egg, peeled and sliced...
1 large tomato, cut into wedges
1 small avocado, cut into wedges
1/2 cup thinly sliced cucumber
About 1/3 to 1/2 of the cooked shrimp...
Croutons or crusty bread
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SF Gate
Site rating:
no rating
Cook time: 45 mins
15 Ingredients
1 cup couscous
3/4 tsp kosher or sea salt + more to...
1 1/2 cups boiling water
3 Tbsps extra-virgin olive oil
1/2 cup freshly squeezed lemon juice...
1/2 tsp red wine vinegar
1/2 tsp minced garlic
1/2 tsp freshly ground black pepper +...
1/2 lb fresh English peas, shelled, t...
1 to 2 spring onions, red or white, t...
1/4 lb sugar snap peas, cut into 2 or...
1/4 cup thinly sliced radishes (about...
1/2 cup finely diced cucumber
1/4 cup finely chopped fresh Italian...
1 head Little Gem lettuce, cut into c...
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13 Ingredients
4 pieces fresh halibut, steak or fill...
Extra virgin olive oil (EVOO), for dr...
Salt and pepper
1 lime, juiced
3 small or medium ripe Haas avocados,...
1 lemon, juiced
1/2 tsp cayenne pepper (eyeball it)
1 cup plain yogurt
1 tsp coarse salt (eyeball it)
2 plum tomatoes, seeded and chopped
2 scallions, thinly sliced on an angle
1 heart of romaine lettuce
12 soft flour tortillas (6-inch)
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10 Ingredients
1/3 cup blue cheese
2 Tbsps white vinegar
1/4 cup toasted pecan pieces
1/2 cup chopped red onions
8 ozs plain non-fat yogurt
1/3 cup orange juice
4 1/2 cups hearts of romaine lettuce,...
1 large unpeeled apple, chopped
1 Hass avocado, cubed
1 tsp Dijon mustard
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SF Gate
Site rating:
no rating
Cook time: 18 mins
11 Ingredients
2 hearts of romaine, leaves separated...
1 large eggplant (about 1 1/4 lbs), c...
5 Tbsps extra virgin olive oil
Kosher salt and freshly ground pepper
3/4 cup plain yogurt
2 Tbsps fresh lemon juice
1 small garlic clove, mashed to a pas...
1/4 tsp ground cumin
1/2 cup tightly packed fresh Italian...
1/4 lb feta, crumbled ( 3/4 cup)
1/3 cup toasted pine nuts
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Epicurious
Site rating:
2 stars
Cook time: 4 hrs 29 mins
11 Ingredients
2 cups fresh carrot juice*
2 Tbsps fresh lemon juice
1 Tbsp extra-virgin olive oil
1 1/2 tsps ground cumin
2 hearts of romaine (about 1 lb total)
1 bunch spinach
1 lb carrots
1 1/4 lbs vine-ripened tomatoes (abou...
2 cups drained canned chick-peas (one...
10 ozs skinless boneless chicken brea...
*available at natural foods stores, j...
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